Shandong Media Vocational College adheres to the "four precision" to do a good job of mental health education

Volkswagen · Poster Journalist Man Qianqian Jinan Report

In order to alleviate the psychological anxiety generated by students due to closed management, release psychological pressure, improve the conscious consciousness of "understanding life, love of life, and cherish life", and cultivate self -confidence, rationality, peace, and positive health attitude, Shandong Media Vocational College adheres to precise prevention prevention prevention prevention , Accurate arrangement, accurate assistance, accurate efforts, improve the thinking of mental health education, consolidate the system of mental health education, ensure that students' mental health education is not relaxed and continuously line during the prevention and control period of the epidemic, and to win the prevention and control of the epidemic Good psychological guarantee.

Students relax with music under the guidance of psychological center teachers

Precise prevention, wear "psychological masks"

At the beginning of the school, the college issued an open letter for the first time to guide students to do not gather, go out, not panic, and maintain a rational, peaceful, positive and optimistic attitude in the face of a sudden test; Role, timely release the college's effective measures for the prevention and control of epidemics, education and teaching, and ensure the normal life order of teachers and students. "The influential manuscript, tell the touching story of the teacher and student fighting the epidemic, and enhance the confidence and strength of students' fight against the epidemic.

At the same time, the college public account, video number, and official jitter number precisely push psychological adjustment series of popular science and psychological decompression articles, popularize psychological health knowledge and common knowledge and skills, and carry out colorful and positive campus cultural activities to allow students to be on During the school, he received life and health education and cultural influence, creating a healthy and orderly and orderly campus environment, and wearing "psychological masks" for the majority of students.

Precise arranging, perspective "psychological lesion"

The college mental health education center conducts a psychological general test of students throughout the school, and focuses on comprehensively investigating the 2020 and 2021 students. The results showed that there were more serious psychological distress among the students, and about 10%of the crowds needed to focus on them, which was slightly increased from 2021. The quantity table shows that students have more prominent psychological distress in the aspects of compulsive symptoms, interpersonal sensitivity, and depression.

Especially during the epidemic sealing school, students have continuous irritability, difficulty falling asleep, waking up at night, too sensitive, nervous to various information, easy anger, conflicting with their families, unable to raise interests in the past, etc. Essence For the "focus on the objects" found in the screening, the counselor conducted a talk and talk one by one, and conducted crisis assessments. The reason is that to varying degrees such as genetic genes, family growth environment, school education, personal quality and other factors affect students' psychological health, it is the main cause of psychological problems such as autism, anxiety, and depression. Obstacles, communication difficulties, over network over network, life and learning conflict.

Students use sand tables in the sand table room of psychological health education and consulting center in college

Precise assistance, "psychological prescription"

The college paid close attention to the psychological problems of students to produce a "lesion", formulated a targeted treatment plan, and worked hard on the students' "heart", and implemented "early discovery, early intervention, and early treatment".

"Offline" linkage. During the school, the demand for psychological counseling of students increased, and the college insisted on "offline and online" to make efforts. On the one hand, psychological teachers stationed in school to increase the opportunity for psychological counseling and counseling. QQ mailbox and telephone line, increase online consultation, extend the online consultation time, and give psychological assistance to students in need in time. Under the premise of doing a good job of epidemic prevention, the functional rooms of the college's mental health education center are fully opened, and the intelligent shouting of the hardware equipment such as ventilation instruments and music relaxation chairs is fully enabled to provide private space for students' emotional vent, release of pressure, and self -recovery.

"Level 4" linkage. Give full play to the role of the "four -level network", through grid management, refined services, and diversified activities, to open up students' "Heart Road" and weave a secret psychological health education work network. During the epidemic, the College Psychological Health Working Committee has repeatedly penetrated the visits and exchanges of the student dormitory, and widely understood the students' psychological state and emotional needs, tension and anxiety, and provided psychological comfort and emotional support. , Report, instant darker and crisis intervention work, organize theme classes such as "hard -hearted fighting" and "anxiety" every two weeks or "student sand table" activities; implement the counselor checking system Students with psychological obstacles discover problems in time; psychological members and dormitory psychological information officers play the role of psychological counselors and psychological liaison members of each class. Psychological members are responsible for helping students regulate their emotions in their daily learning life, coordinate the relationship between classmates, and when necessary Students are advised to receive psychological counseling; dormitory psychological information officers organize a weekly talk activity or game program to organize activities such as "origami folding lines to send mothers", "goddess or girls, your choice is" and other activities.

"Internal and external schools" linkage. The Psychological Health Education Center cooperates with a third -party psychological counseling service agency to purchase an online psychological consulting service not less than 1,000 hours to effectively alleviate the pressure on the school consultation; Growth first "" Friendship support "and" counselor talks and talk skills "as the topic from multiple perspectives such as personal growth and mutual assistance to help teachers and students to solve the psychological problems during the sealing period of the school; Channel, open the "Green Medical" special line channel to facilitate the timely diagnosis and treatment of students in the school; establish a coordination mechanism for home schools, establish a parent group, establish a parent network psychological answer platform, etc. Isolation students distribute living subsidies to take care of students' physical and mental health. Invite off -campus experts to carry out online lectures of psychological health series

Precise efforts to consolidate "psychological efficacy"

By strengthening ideological and political leadership and moral education education, strengthening psychological health training and counseling, and carrying out diversified methods such as sports and labor practice activities, they have made a "combination fist" to protect students' health, and built a "firewall" to ensure the safety of students. Students' consciousness, dedication awareness, spiritual cooperation, and acting behavior are more developed. It has more improved autonomous ability to protect themselves, arrange life, actively study, and manage emotions, continuously optimize psychological quality, and continue to shape healthy personality. The college took the opportunity of "May 25 Mental Health Education Month", continued to organize the "warm 'epidemic", "cherish life and healthy growth", "youth love sports health strong China", "anti -epidemic", "I love my love", "I love The theme education, volunteer services, and labor practice activities such as labor beautification campuses "are obvious for enriching the cultural life of students 'campus, alleviating the anxiety of the epidemic, and improving students' psychological health.

In the next step, the college will further strengthen the construction of the mental health system based on the general measures and psychological health work arrangements of the students, and promote the institutionalization and standardization of psychological health education; further strengthen the construction of the mental health service platform, promote psychological counseling, training, activities, activities, activities, activities, activities, activities, activities Systematic and systematic work such as assistance and other tasks; further strengthen the construction of a mental health education team, promote the professionalization and professionalization of psychological health education; further strengthen the cooperation of psychological health internal and external schools, promote the diversified and refined mental health education services, and make students Healthy growth and escort.

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