Students excessively exercise during the summer vacation, be careful of horizontal muscle solubility syndrome

Author:Jiangnan Times Time:2022.08.21

"One minute challenge jump 250 times", "Night running breaks through his best results" ... The reporter learned from some hospitals in Changsha, Hunan that the number of students who have recently suffered from transverse muscle solubility syndrome due to excessive exercise, and some students have muscle soreness, some students have muscle soreness, some students have muscle soreness. Symptoms such as weakness and fever. Experts remind that students must prevent sports damage when carrying out sports, and related training should pay attention to gradual progress.

Zhang Xingwen, an emergency department of the Hunan Provincial People's Hospital, said that the transverse muscle dissolving syndrome refers to the damage of the human body's horizontal muscles and the destruction of muscle cells, which leads to a series of symptoms caused by muscle cell content and poison to release the blood circulation. Horizontal muscle dissolving syndrome may cause acute renal damage and body metabolic dysfunction, and even acute renal failure may occur.

The reporter learned that during the summer vacation, many students skipped rope every day and uploaded the number of skipping rope through sports software to constantly refresh the skipping record. Some students still exercise blindly after joint injury, so that the more they exercise, the more they are injured.

Experts remind that teenagers should formulate fitness plans according to their physical fitness science and do not exercise too much; before exercise, they should prepare fully. If confrontation exercise is performed, joint protection should be done; if students experience muscle pain after exercise, students will have muscle pain after exercise Symptoms such as swelling and weakness should stop exercise immediately. When emergency, you need to seek medical treatment in a timely manner.

Source: Xinhua News Agency

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