Eating chives often is not good for thyroid?These 3 kinds of dishes are also eaten as little as possible

The thyroid gland is a small gland in the body because it is often ignored by others after hours. Some people think that the thyroid gland is benign. However, if it is allowed to let go of thyroid disease, it is likely that the life of the whole body is likely to cause the life of the whole body. Usually, you still need to pay more attention to the maintenance of the thyroid gland.

Eating chives often is not good for thyroid?

Although there is sufficient nutrients in the leek, in addition to volatile oil, there are also ingredients such as saponin and flavonoids in the leek. They often consume the secretion of thyroid hormones in the body. Moreover, leek belongs to spicy stimulating vegetables and fruits. Taking too much causes the body to get angry in the body. If it is angry and inflammation, it will seriously damage our thyroid gland, cause thyroid enoplasm and other conditions. Therefore, it is not recommended to take a lot.

The doctor reminded: I don't want to be scrapped by thyroid, and these three kinds of dishes are eaten as little as possible!

1. Campair

Campaign is also a relatively common ingredients. After picking, the daylily can be cooled, soup, and steamed, so it is also favored by many people, and there is a high nutritional element.

However, this type of vegetable itself is rich in one type called autumn water portic substances, and it is not toxic. However, after ingesting the human body, oxidation can cause everyone to cause diarrhea and vomiting. If there is a problem with the immune system, it will affect the operation of thyroid function, causing unbalanced hormone secretion, and nodules.

2. Roll cabbage

The table of cabbage often appears on the table of the home. The cabbage is not only nutritious, but also has the characteristics of high water and low calories. It is the best choice for many people who lose weight. However, nodule patients do not recommend taking it. Criminal cabbage belongs to the cruciferous vegetables. It contains organic cyanide compounds. These substances will block our body absorbing iodine. If you take too much intake, it will affect the synthesis of thyroid hormones. Further make the nodules larger.

3. Laver

In fact, there are not only laver, but seaweed, crab and other seafood, which requires less, because the iodine content of these seafood itself is very high, and too much iodine intake will not only increase our thyroid burden, but also fail to be in time. Absorption and remaining in the body will hurt our thyroid gland, destroy the normal operation of nail function, which will cause the disease to deteriorate.

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