Bar reproductive medical experts of Zhongda Hospital to prepare for pregnancy secrets

The annual Father's Day is coming, and many couples who are eager to upgrade often feel inexplicable nervous and inner joy. They are worried about giving birth to an unhealthy child, but also longing for children to be born as soon as possible. What should a husband who wants to live on Father's Day next year? Lu Jinchun, deputy director of the Reproductive Medicine Center of Zhongda Hospital, Affiliated to Southeast University, to prepare for pregnant friends for male friends.

Preparation for fertility, check first

Director Lu Jinchun introduced that pregnancy -prepared couples should conduct physical examination and related auxiliary examinations first. In addition to the basic hepatic liver and kidney function, B -ultrasound, infectious diseases, etc. Type analysis, etc. to understand the quality of your seeds and factors that may affect the quality of the seeds. If the relevant abnormalities are found, you should be actively treated and prepare for pregnancy. Do not bring sick pregnancy.

Life is healthy, raise "tadpoles"

If you want to have a healthy baby, his father's body must be healthy first. Director Lu Jinchun recommends that men who prepare for pregnancy should pay attention to the adjustment of lifestyle and quit bad habits.

First of all, smokers must actively quit smoking. Smoking not only affects the quality of sperm, but also affects the relationship between husband and wife. Some couples often quarrel for smoking quitting. For the next generation of health, husbands should consciously stay away from cigarettes. Furthermore, although drinking is not like smoking, it is not like smoking. The harm is so great, but long -term and large amounts of alcohol, especially alcohol, not only affect reproductive function, but also affect the relationship between husband and wife; obesity is one of the important factors affecting reproductive functions. Men who are obese or are obese, should start to move, control their mouths, exercise, eat less high -fat and high -energy food, and have certain self -control, which is the three major magicms of weight loss. As long as you develop this habit, obese obesity, obesity And cardiovascular and cerebrovascular diseases caused by obesity will gradually leave you, and you will be a young, vibrant physical and mental state; the most suitable temperature for sperm is about 35 degrees, so your husbands must cherish their "eggs" Don't wear tight jeans, take less sauna, take a hot bath, avoid staying in a high temperature environment for a long time, and also "eggs" a suitable external environment. In addition, staying up late, contacting rays, contact with chemicals, etc. may have an impact on sperm quality, and pregnant husbands should stay away from such a bad environment.

Stick mood and work together

Director Lu Jinchun reminded that maintaining a comfortable mood can help the romantic things flowering and fruitful. Shengwa is a matter of husband and wife, and the two sides need to work together. Studies have shown that adverse emotions such as excessive tension, depression, anxiety will not only affect fertility, but also may affect the health of the next generation.

Experts suggest that when the husband and wife have not taken contraceptive measures for more than a year and they are not conceived, both the husband and wife should take the initiative to go to the hospital for examination, not complaining each other, or even quarrel, which cannot solve any problems. At present, the auxiliary reproductive technology is very mature, and it can be formulated in accordance with the abnormal situation of the couple, which can be formulated. Therefore, even if the husband and wife find out the problem, the other should not complain, give the other party full care, do not taboo diseases and doctors, but should be actively treated scientifically.

Experts remind that only the two parties maintain good emotions, and sperm and eggs are easier to combine. In order to upgrade to his father as soon as possible and get a healthy baby, the husband in preparing for pregnancy must take the initiative to take responsibility, actively adjust the lifestyle, and give more care for his wife. (Liu Mincheng Shouqin)

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