Chen -style Taijiquan Practical Boxing No. 69 The 4th Action -Gaipu 掤 掤 掤 掤

Hello everyone. Next, we continue to explain the fourth action of Chen's Taijiquan practical boxing -Xiayun Shouzi. The fourth action name is called the Gaobu method.

1. Explanation

1. Eye method:

We picked up the action in the last one, and the eyes remained unchanged, towards the left front of the body.

2, body method:

Turn our bodies to the right.

3. Step method:

The leg entanglement method is the right Shun left. The left leg is tangled, the knee collapses;

After turning out of the left front of the left foot, the heels fall, and then fall to the toes. Pay attention to the direction of the toes towards the left front, and the position we built should not be too far away, so that our right knee bend to the left knee and become a right -handed step.

4. Method:

At the same time, our right hand walked the upper right arc and turned out of the right outside. Where is the location? Turn to the palm of the palm towards the right front and lower angle, and the middle finger raises the corner of the left front.

At the same time, our left hand loose shoulders sink the elbows and go down the arc. This is a lower arc to the right inward and turn around the chest. Turn to the palm of the palm towards the right and back, and the middle finger raises the diagonal angle towards the right front.

5. Action demonstration:

I will take this action to see the body and footwork for everyone. It is very simple to do, just a movement.

2. Action role

What is its role?

After the opponent's left hand was stunned by me, I added my left elbow with my right hand. At this time, I turned my right with my body with my body, and used my left hand to 掤 the opponent's offensive. At the same time, I kicked my right leg below the knee of my right leg to lose balance.

Okay, about this explanation, let me talk about this today, thank you for everyone!

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