"Bathing liquid nitrogen"!Both Manchester United and NBA superstars are keen on anti -aging black technology -frozen therapy

Here is the time for the hardest time to renew the study, focusing on "longevity technology" popular science. The writing of the day to read the literature just to bring you the latest and most cutting -edge anti -aging information to you. Welcome to leave your views and doubts in the comment area; Japan is more motivated from your attention and sharing, and walk alongside you on the way to resist aging!

Recently, the Lakers will renew the news of LeBron James with a top salary. Now the 37 -year -old James can still maintain the secrets of the top three in the top three, and finally discovered in his interview. It turned out to be a professional maintenance method-WHOLE-BODY CRYOTHERAPY (WBC).

Coincidentally, the Sun reported last year that the Cristiano Ronaldo of Manchester United spent $ 57,000 to purchase a freezing treatment room from Italy and placed it at home for his post -match treatment. The Mavericks No. 2 broke up Terri, and after using WBC, "I feel that my body becomes younger."

Picture: James is accepting WBC

The top athletes of NBA and Manchester United are rushing. How can they buy back and exclusive "forever youth" black technology at the expense of huge sums of money. How do you "freeze" youthful physical strength? And listen to the frontline follow -up report sent by the reporter Xiaopai for you.

As early as 1989, some studies found that the whole body was exposed to extreme cold air from -110 ° C to -140 ° C. It can effectively treat rheumatoid arthritis and adverse spinalitis. In subsequent application treatment, the low temperature also effectively reduces the phenomenon of excessive lactic acid accumulation after exercise. Until 2009, the United States began to introduce a large number of freezing treatment rooms for recovery treatment after exercise, and WBC officially entered the anti -aging field.

After the baptism of several anti -aging competitions, it is found that WBC can not only alleviate muscle soreness, but also effectively reduce inflammatory factor content, improve anti -inflammatory ability, extend cell activity, and increase health life [1].

Relieve muscle soreness

In the process of using the WBC, low temperature will stimulate the skin temperature sensor, thereby stimulating the temperature regulation center of the hypothalamus, due to the increased adrenaline, the excitement of the sympathetic nerve fiber conduction, and the contraction of the small arteries, the small vein, alleviate the joints and muscle soreness [2 2 ].

The existing large number of clinical applications have determined that WBC can effectively inhibit the production of a large number of inflammatory cytokines in the body, leading to the reduction of the content of IL-6 in the IL-6 of the inflammatory aging; , Double -pronged approach, reverse the treatment of physical pain [3].

Reduce inflammation response

On the other hand, extreme low temperature can also cause the protein structure in the membrane system to change. In the process of gradually adapting to the normal temperature process, the transgender protein will be within the effective range, stimulating and increasing the body's immune system, reducing the production of inflammatory substances and the production of inflammatory substances and the production of inflammatory substances Reduce oxidation stress effect [2].

The previous research on professional rugby players allowed 10 athletes to conduct 2 minutes of WBC every day at -110 ° C. It was found that the concentration of anti-inflammatory cytokine IL-10 in various human body was significantly improved, and inflammatory cells were promoted to promote inflammatory cells Factors IL-2, chemical factor IL-8 and inflammatory symbols SICAM-1 are reduced [4]. It can be seen that WBC can effectively relieve cell inflammation and prolong the health of cells.

Figure: Athletes change immunology parameters in the body

However, it is not limited to professional athletes. Ordinary users like small factions can also perform WBC applications if they want to improve antioxidant and anti -aging capabilities. After more than 40 young and elderly men's 3 -minute, 130 ° C WBC for more than more than a day after more than a day after more than the WBC, the subjects of longeval protein SIRT1, SIRT3 and the whole body's antioxidant capacity were improved, and the oxidation damage in the cell was effectively alleviated. Increase the energy synthesis of mitochondria to improve cell activity [5].

No wonder so many well -known athletes can not only maintain their physical fitness for decades, but now they look "young" because WBC eliminates the biggest enemy behind aging -inflammation.

WBC application process

In order to seek benefits to all fans who have been fans of WBC, the small faction quickly arranged an exclusive interview with WBC after the anti -aging match.

Q

Small faction: "Do you need to understand the precautions before use?"

A

WBC: "Before entering, the user must ensure that there is no sweat on the body, and wearing shorts, socks, shoes, masks, gloves, and hats that can cover the auricle to avoid instantaneous low temperature frostbite.

The treatment process is not to enter the frozen box at once, but to go through a cooling process of cooling. First enter a low-temperature room from -30 ° C to -60 ° C. After staying here for about 30 seconds, after the body is adapted to the temperature, enter the liquid nitrogen-nitrogen-low temperature freezing box from -110 ° to -140 ° C. , Time must not exceed 3 minutes. "[6]

Picture source: www.groupon.com

The truth about frostbite is still not frostbite at minus 110 degrees?

Q

Small faction: "How can you guarantee that you will not be frostbite for 3 minutes at low temperatures exceeding -110 ° C?"

A

WBC: "Because liquid nitrogen is a liquid with a lot of water content, when it encounters extremely hot (human body), it will turn into a layer of insulating gaseous steam layer. , Prevent the body from frostbite [7]. Therefore, as long as WBC is performed under professional operation, it is absolutely safe. "Seeing this, do you want to accept the WBC experience immediately? According to the small faction, there is currently one in the market. In 2010, CoolSculpting technology was obtained by FDA approval, which can make targeted frozen liposuction on the parts of the body.

Photo source: https://www.coolSculpting.com/

However, in the visits of plainclothes in the later period, many beauty salons were under the sign of WBC. The actual use of the professional instrument was not approved at all (whose cakes were small?). Therefore, the small faction collects the WBC instrument list for everyone to prevent everyone from stepping on the thunder.

Table: WBC technology

Notice! Intersection Intersection According to scientific reports from Harvard Medical College, WBC is not suitable for everyone. Related clinical records have proved that some patients have changed to a certain extent after use [8]. Therefore, in a platform that can provide WBC services, it is also recommended to have cold globulinemia, Renault disease, thyroid dysfunction, acute respiratory disease, cardiovascular system disease, purulent gangrene skin lesions, sympathetic nervous system neuropathy People with local blood flow disorders, closing phobia and mental disorders must be used carefully.

In addition, the small school also learned that too much frequency of use will significantly reduce the hemoglobin content and oxygen saturation in the body, causing a certain negative effect on the cardiovascular [9]. Therefore, it is necessary to use it according to the evaluation and companionship of professionals based on personal physical fitness.

WBC, perhaps at a longer or lower temperature, it can achieve better effect on relieving pain, anti -inflammatory and anti -aging. However, due to the limited time and temperature that the human body can withstand it, the performance of the WBC strength can only be here. until.

However, after the customized maintenance of many top athletes, the small school has found that WBC will often be paired with a series of equipment that can further improve the level of metabolic level and cardiovascular activity (such as high -pressure oxygen compartment), strengthen cell activity, maintain the youthful vitality of the body Essence This kind of technology combining a number of technologies has achieved more effort, and may also provide the optimal anti -aging ideas for users of WBC or interested fans.

Picture source: https://www.slamonline.com/ (James is using high -pressure oxygen compartment)

So, the special report of the time of the time station is here, we see you next time!

references

[1]Anna, M., & Magdalena, S. K. (2021). Evaluation of the influence of whole-body cryotherapy on selected skin parameters in healthy individuals: Pilot study. Cryobiology, 100, 77–80. https://doi. ORG/10.1016/J.Cryobiol.2021.03.007

[2]Bouzigon, R., Grappe, F., Ravier, G., & Dugue, B. (2016). Whole- and partial-body cryostimulation/cryotherapy: Current technologies and practical applications. Journal of Thermal Biology, 61, 67–81. Https://doi.org/10.1016/j.jtherbio.2016.08.009

[3] Leppoluoto, J., Westerlund, T., Huttune, P., OKSA, J., Smolander, J., Dugué, B., & Mikkelsson, M. (2008). Effects of long‐term whole‐bodyy cold exposures on plasma concentrations of ACTH, beta‐endorphin, cortisol, catecholamines and cytokines in healthy females. Scandinavian Journal of Clinical and Laboratory Investigation, 68(2), 145–153. https://doi.org/10.1080/00365510701516350[ 4] Banfi, G., Melegati, G., Barassi, A., Dogliotti, G., Melzi d'eil, G., Dugué, B., & Corsi, M. M. (2009). Effects of Whole-Body CryoTherapy on Serum MediaTors of Inflammation and Serum Muscle Enzymes in Athletes. Journal of thermal Biology, 34 (2), 55–59. https://doi.ORG/1016/j.jtherbio.2008.00.003

[5] WOJCIAK, G., Szymura, J., Szygula, Z., Gradek, J., & Wiecek, M. (2020). The effect of repeated whole-body cryrapy on Sirtolds And Young Men Performing Different Levels of Physical Activity. Antioxidants, 10 (1), 37. https://doi.org/10.3390/antiox10010037

[6] https://www.health.harvard.edu/

[7]Dai, Q., Huang, W., Wang, X., & Khonsari, M. (2021). Directional interfacial motion of liquids: Fundamentals, evaluations, and manipulation strategies. Tribology International, 154, 106749. https: //doi.org/10.1016/j.triboint.2020.106749

[8] Zalewski, P., Buszko, K., ZAWADKA-KUNIKOWSKA, M., Słomko, J., Szrajda, J., KLAWE, J. J. Klawe, M., SINSKI, M., & Newton, J . (2014). Cardiovascular and autonomic responses to whole-body cryostimulation in essential hypertension. Cryobiology, 69(2), 249–255. https://doi.org/10.1016/j.cryobiol.2014.07.014

- END -