Psychological counselor's home decompression wonder

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During the "epidemic" of home warfare, the scope of activity was small, the amount of exercise was reduced, and the rhythm of the living may also be messy. Many people swiping the screen until late at night ... This will inevitably occur in insomnia.And the more night people can't sleep, the more they can't sleep.So, how can I sleep well?Come and listen to how Han Lu, a national psychological counselor Han Lu!

Reporter Zhang Xinjun

Director Wang Qiming

Camera Zhang Xinjun

Correspondent Mabramuda

Huyun

Produced Mao Mingdong Xue Jing

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