Hubei Disease Control reminder: epidemic prevention and control, remember nine major measures

The Yangtze River Daily Da Wuhan Client August 17th News At present, there are many domestic confirmed cases in China, reminding us that the epidemic prevention and control cannot be careless! To this end, the Hubei Provincial Disease Prevention and Control Center reminds that the public keeps in mind the following nine personal protection measures.

1. Most importantly

Active vaccination of new crown vaccines can not only effectively protect personal health, but also help build a group immune barrier at an early date. Early vaccine, one more guarantee, vaccine is the most effective weapon to prevent infectious diseases!

Second, talk about hygiene, wear masks

Summer temperature is high, and it is very easy to sweat. Even so, we should continue to wear masks scientifically. Counted space (such as elevators, bus, subway, etc.) must be worn by a mask. Don't pick the mask! Wearing a mask can also prevent other diseases that spread through the respiratory tract.

3. Washing your hands frequently, it is essential

Hand washing is one of the simple and effective measures to prevent infectious diseases. Try to reduce the touch of public facilities and items, return to return, before dining, contact mask, and other items, you must also wash your hands, you can also carry hand -free and disinfectants to keep your hand hygiene at any time. To wash your hands, use flowing water, soap or hand -wash solution to standardize your hands.

Fourth, often ventilation, good air

Open the window to ventilate and keep the indoor air flow, which can effectively reduce the concentration of viruses and bacteria in indoor air and reduce the risk of disease transmission. The windows should be opened once every morning, morning and evening, and ventilation for more than 15 minutes each time.

5. One meter distance, keep safety

Respiratory infectious diseases are mainly transmitted through close -range respiratory tract droplets, and maintaining a certain social distance can prevent infection to a certain extent. It is recommended to go out and talk about other social activities to keep a distance of more than one meter to avoid talking loudly to face to face.

6. Do not gather, remember to remember

There are many people in public places and large flow volume. Once there are viruses infected, it is easy to cause spread between people without effective protection. Virus transmission in public places with poor air fluidity spreads greater risk.

Seven, use public chopsticks and public spoons

During the collective meal, the meal system is used to use a spoon and public chopsticks to avoid polluting public food by individual tableware, which can effectively reduce the risk of disease from the mouth, reduce cross -infection, and the civilized and healthy lifestyle needs to be practiced for life.

Eight, sneeze, talk about etiquette

Cough, sneeze to avoid others, cover the nose nose with paper towels (if there is no paper towel, you can also use elbow sleeves), no loud noise in public places, avoid close contact with those who have fever and cough symptoms, and put in paper towels when spitting. The trash can not only prevent the spread of the disease, but also a good behavior habit that reflects the literacy of personal civilization.

Nine, symptoms, seek medical treatment early

Individuals should strengthen self -health monitoring. If the symptoms such as fever, dry cough or diarrhea or diarrhea have occurred, especially in the past 14 days, there are people with domestic epidemic areas, communities with cases, or personnel who have cases of overseas travel or residence history. Those who have a history of contact should immediately avoid others, wear masks correctly, report to the local village (neighborhood) committee or medical and health institution, and seek medical treatment as required. It is necessary to take the initiative to cooperate with the inquiries of medical staff or inquiries from community staff to truthfully provide personal travel history or suspicious exposure history.

(Changjiang Daily reporter Jiang Mengqing Correspondent Ma Lina Zhou Peng)

【Edit: Ding】

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