Pay attention to chest tightness and chest pain, pay attention!This may be a precursor to coronary heart disease ~

In recent years, there have been more and more news that young people suffer from heart disease, and the proportion of deaths in the country due to sudden heart disease dying has become higher and higher. Studies have found that many patients who have suddenly died in the heart are common, that is, there are symptoms in the early stage, but they do not care, do not get rescue in time, and lose their lives.

So how do we get more efficient treatment during the attack?

01. How to identify symptoms?

1) Condition discovery

The most common symptoms of coronary heart disease are chest pain or discomfort often occurred during activity, after eating, or other specific time points, which may spread to shoulders, arms, backs, necks, or chin. It also includes chest tightness, numbness, fullness, or squeezing. [1]. Angisoning, shortness of breath, sweating, nausea, vomiting, and dizziness are signs of heart disease or myocardial infarction.

Symptoms of women may be different from men. The most common symptoms of women's reports are shortness of breath [2]. Other common symptoms that women are more common than men are extreme fatigue, sleep disorders, indigestion and anxiety, and pay more attention to the above -mentioned symptoms.

2) Ask the patient

Patients feel chest pain, shortness of breath, dizziness, and cramped, or have a history of heart disease.

02 Temporary emergency method

1) Rest

When the patient has a slight symptoms of heart disease, let him sit down or lie down in a quiet environment to keep him calm. If the temperature is cold, he can put on a blanket or coat for him.

2) Take medicine

Chew and swallow aspirin when waiting for emergency help. Aspirin helps prevent blood solidification. Taking it during heart disease can reduce heart damage. If the patient is allergic to aspirin or is told by the doctor not to take aspirin, please do not take it.

If the patient thinks that his heart attacks and have a nitroglycerin prescription for a doctor, please take it according to the instructions when waiting for emergency treatment.

3) Cardiopulmonary resuscitation

If the patient loses a consciousness and the heartbeat breathing arrest, the cardiopulmonary resuscitation is started. Press quickly in the center of human chest with a fairly fast rhythm -about 100 to 120 times per minute.

If there is an automatic body tremor (AED), follow the instructions of the device.

4) Seek medical treatment in time

There are any situations in the following cases to call 120 emergency calls immediately, or help to the hospital:

(1) Chest pain, compression or tightness, or squeeze or soreness in the center of the chest.

(2) Pain or discomfort spreads to shoulders, arms, backs, necks, chins, teeth or upper abdomen.

(3) Nausea, indigestion, hot stomach or abdominal pain.

(4) Specific breathing.

(5) Dizziness, dizziness, and fainting.

(6) A large number of sweat.

03 How to prevent coronary heart disease?

To prevent coronary heart disease, we must know the cause. Like hypertension, smoking, diabetes, lack of exercise, obesity, high cholesterol, bad diet, depression and alcoholism, these are risk factors that cause coronary heart disease. Effective way of heart disease [3].

In addition, about half of the coronary heart disease cases are related to heredity. Therefore, when there are relatives in the family who suffer from coronary heart disease, I should pay more attention to maintaining good living habits and regular medical examinations [4].

04 Special reminder!

According to studies, intake of trans fats (usually existed in hydrogenated products such as artificial butter) can cause atherosclerosis and increase the risk of coronary artery disease [5].

If you feel that you have symptoms of coronary heart disease such as chest pain, try not to choose to drive for medical treatment by yourself, because the condition may deteriorate, and driving will cause the patient and others to be in danger.

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references

, Cleves MA, Lefler Ll, Cody M, Moser Dk, et al. (January2010).

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