High -temperature weather should take good heatstroke measures to avoid heat stroke

Right now, although it has been established, the weather is still hot. Continuous operations at high temperatures can easily cause heat stroke. Recently, the Municipal Centers for Disease Control and Prevention popularized the knowledge of preventing heatstroke from citizens. Please raise awareness of prevention and prevent heatstroke to avoid heat stroke.

Q: What is heat stroke?

Answer: The human body also has a "device" like air conditioning. When the body temperature rises, the skin will evaporate and heat dissipation, and under the environment of high temperature, high humidity, and strong heat radiation environment, the heat accumulated in the body rises sharply. The human body's important organ cells are "burned out", and heat stroke will "take advantage of it."

Q: Several kinds of heat stroke

Answer: Generally speaking, the heat stroke is divided into three types.

Breakstroke heat stroke: In high temperature environment, when dizziness, sweating, fatigue, nausea, and inconsistency, it means that the body is dehydrated. At this time, it was too late to remedy, and should be resting in the shade in time, and most of them could be relieved.

Light heat stroke: In addition to nausea and vomiting, it is also accompanied by rising heart rate, rising temperature, and uncoordinated movements. It is not easy to relieve after rest and drinking water. Immediately for medical treatment and timely disposal, it can return to normal.

Severe heat stroke: The body's body temperature adjustment ability is imbalanced, manifested as high fever, coma, and even convulsions and sudden death. At this time, it is a high -risk stage of heat stroke death (heat cramps, thermal failure, thermal irritation). Time should go to the hospital as soon as possible and receive treatment.

Q: How to prevent heat stroke in daily life?

Answer: In high temperature, there are ten drops of water, Huoxiang Zhengqi water, etc. Both drugs contain alcohol. After taking it, you should avoid driving in a short period of time. At the same time, you should avoid taking penicillin and cephalosporin drugs, so as not to occur with sulfuron reactions, resulting in severe allergies. Once the symptoms are not relieved after taking the medicine and replenishment, you need to go to the hospital as soon as possible.

When a threatening of heat stroke, water should be replenished in time. When choosing a drink, pay attention to the beverage ratio table, choose electrolyte, such as sodium chloride beverages, while avoiding drinking high sugar drinks to avoid losing more body fluids. Do not drink iced drinks to avoid stomach cramps. For patients with poor heart and kidney function, the amount of drinking water should follow the doctor's order.

Do not walk for a long time or work for a long time under high temperature after 10 am and before 4 pm. If you have to go out, you should take sunscreen measures, such as wearing suitable clothes, cold hats, sunglasses, parasols, and sunscreen. Once dizziness and other discomfort occur, choose a cool and ventilated place as soon as possible.

The indoor temperature exceeds 28 ° C, the fan or air conditioner should be turned on. The elderly should not wear long -clothes and long trousers in order to save electricity costs or weakness, leading to indoor heat stroke.

Question: What should I do if someone has a heat stroke?

Answer: Once you find a threatened threshold for heat stroke, you should support it to the cool and ventilated place, that is, where the cooling position is, keep the position in the flat position, relieve the collar and fan the wind, and promote its heat dissipation and cooling.

Quickly cooling is the basis of treatment. Patients are transferred to a low -temperature environment with good ventilation, taking off their clothes, and skin muscles to promote heat dissipation. You can immerse the body (except the head) as much as possible in the cold water, and constantly stir the water to keep the skin on the surface of the skin, and place the ice cubes wrapped around the wet towel around the top of the head. It can use evaporation and heat dissipation to the collapse, such as repeatedly wipe the skin with cold water, or use an electric fan or air regulator.

If you carry ten drops of water or Huoxiang Zhengqi water with you, you can take heat strokes in time, and let it drink light salt water or salt -containing beverages to supplement the lost body fluid.

If the above measures are taken, the heat stroke is still not good, and even high fever, coma, convulsions and other performances. Do not force water to avoid coughing. You should immediately call "120" and send it to the hospital for professional treatment in time. During the rescue period, the patients with heat stroke should be lying flat, their heads are biased to one side, and the respiratory tract should be unobstructed.

Finally, remind everyone to pay attention: If you must go out, please take heatstroke prevention and sun protection measures, and replenish water in time.

Reporter Renina

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