The School of Art Design has successfully carried out psychological counseling activities of the mandala painting group

In order to help freshmen to shape a rational and peaceful mentality to better adapt to college life, the School of Art Design launched a psychological counseling activity in the mandala painting group 302 on the evening of December 5. More than 50 junior students signed up for the event. The event was chaired by psychological counselor Chen Jiaxin.

At the beginning of the event, Chen Jiaxin first introduced the "May 25" and "12 · 5" college students' mental health education festival to guide students to pay attention to the development of their own mental health. Subsequently, everyone started a "chasing and escape" ice -breaking game. The game experience allowed the entire group to closer the psychological distance, so that the students were no longer unfamiliar and restrained. After the hot field, Chen Jiaxin introduced the meaning of mandala and the impact of mandala painting on our soul. In the end, accompanied by relaxed and soothing music, the students picked up the brush and started a soul journey.

The Chinese interpretation of Mandala has the meaning of "field", which coincides with the "perfect" pursuit of life in Chinese culture. As one of the main forms of psychotherapy of painting, mandala painting plays a simple and effective role in psychological adjustment. Under the premise of satisfying the security of the painter, this method naturally naturally allows the opposite facade to re -establish order and balance through an expression in the drawing.

This activity is a psychological specialty activity of the New Student Psychological Health Education Month of the School of Art Design in 2021, and it is also one of the activities of the basic civilization education month of this semester. This activity further improved the psychological quality of the freshmen, shaped the new life to accept the campus environment and cherish the mentality of college life. The event was well received by the students, and the students expressed their hope to carry out more such activities in the future. (Recommended by Chen Jiaxin/Photo, Cai Yuanyuan, a correspondent of the School of Art Design)

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