Staying up late, milk tea, supper, what will happen to your blood vessels?

The deepest night

Drink the most fragrant milk tea

Eat the most beautiful supper

Can't put the smoke and alcohol

Under stress and anxiety

Variousness will make people happy

Understand you!

But can't escape

The harm to your health is expected

Talk today:

The blood vessels that I can't see the naked eye

Why is there a block?

Human body's motility veins

All over the body, like a closed highway

Blood, starting from the heart of the heart

The vascular highway is transported to all parts of the body

Human vascular has 5 layers of structure

Through contraction and diastolic

Specify the hematopoietic flow through the traffic

Among them, the aorta diameter is 2.5 cm

The pipe diameter is enlarged to promote blood filling

Back to normal, promote blood flow

The blood vessels with smooth roads are like QQ sugar

Elastic, clear, smooth and complete

However, our indulgent lifestyle

Let the blood vessels start quietly appearing

Lipid

At this moment, running every day in the blood vessel

Monuclear cells and T cells are activated

Began to be active

They change body under endothelials

Become a foam cell and start collecting cholesterol!

At the same time, the smooth muscle cells are not idle

Run from the middle layer of the arteries to the endothelial

Good guy, this is lively

Miss troubles:

Cholesterol crystals, cell fragments, calcium salt

It's all all, start making demon

They together form a material, that is

Atherosclerotic plaques

Speak a little bit

Just like the road on the road becomes potholes

This is the occurrence of blood vessels

What is even more annoying is

These plaques are not static

There will be a place where the arteries gap

The original spacious road started to become narrow

Atherosclerotic plaques, but a hidden "killer"

When it breaks, it will cause thrombosis

It happened in the brain:

Dizziness, headache, memory decrease

Unclear talk and weakening activity ability

If you are severe, brain damage will occur

Hemiplegia or even brain death

It happened in the heart:

Caused myocardial infarction due to insufficient blood supply

Sudden death will occur if severe

It happened in the lower limbs:

It will make the lower limbs numb, cold, pain, pain

Leg muscle spasm, cramps, etc.

It happened in the kidney:

It will cause hypertension and renal failure

Therefore, friends, indulgence must be

This is the focus

Let's change the lifestyle together:

1. Quit smoking and alcohol: difficult, but more difficult to get sick. "Drink less"? It does not exist.

2. If you can't help smoking, I hope everyone can avoid the crowd.

3. Healthy diet: Stay away from high salt, high -fat, high cholesterol food, nutritional balance is king.

4. Stay up late: It's all workers and try to do it together.

5. Persist in reasonable exercise: dancing, cycling, jogging, swimming are good choices.

in addition,

The following situation

The risk of atherosclerosis is increased

Check regularly

Probe abnormalities:

Low density lipoprotein rise

High -density lipoprotein decrease

hypertension:

3 times on the same day

Septic pressure (high pressure) ≥140 mm Hg;

Or (and) diastolic blood pressure (low pressure) continues ≥90 mm Hg

Insulin resistance:

A hormone necessary for the human body to use blood sugar

Insulin resistance can cause diabetes

If there are hypertension, hyperlipidemia, diabetes

Please persist in treatment

Send a promotional slogan to everyone

I hope to care about my body!

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