One daily meal | The body is weak and cold, and the cooker is not good, the medicated hand tears the chicken

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Recommend today

Medicated hand torn chicken

Material:

1 whole chicken, 15 grams of Chuanxiong, 15 grams of angelica, 15 grams of longan meat, 15 grams of Beiqi, 15 grams of wolfberry, 3 grams of cinnamon, 5 slices of ginger.

practice:

(1) Wash the above medicinal materials, put it in the pot, add 1000 ml of boiling water, cook for 30 minutes, remove the residue, and the soup.

(2) Go the chicken to the internal organs, wash it, and soak it in the soup for 3-5 hours.

(3) Then put the chicken in the rice cooker and steam the cooking mode.

(4) Finally, tear the chicken hand out of the meat pieces, and eat it with your favorite sauce or original flavor.

Expert Reviews:

Folk traditional food supplement chicken, rich in nutrition, good taste, combined with angelica nourishing yin and blood, moisturizing the skin; Chuanxiong qi and lack of blood circulation; longan meat nourishes the spleen; The accumulation of cold, removing fishy and fatigue, fragrant and delicious, is a good seasoning. The entire dish is particularly suitable for friends who are usually weak, have cold limbs, are not sleeping, and have a darkest look.

Tips:

This product is partial, dry mouth is bitter, dry stools, yellow thick and greasy tongue coating should not be eaten.

Supply: One daily team of Guangdong Provincial Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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