This kind of disease, people who often look at the electronic screen are easy to recruit →

In recent years, dry eye disease has gradually become aging, and it has become a common disease among children and adolescents, and the incidence in my country is about 21 % -30 %. What is the feeling of dry eye? How to prevent it?

△ CCTV Finance "First Time" column video

Dry eye disease, also known as dry eyes, refers to a series of diseases that cause tearr and abnormal or dynamic abnormalities or abnormal dynamic or dynamic abnormalities, which causes the stability of the tear membrane to decrease. Such as decreased vision, corneal ulcers, and even chronic headache.

Many people may think that dry eyes and water replenishment. So, do you need to treat the symptoms without treatment without treatment?

Director of the Department of Eye Clane Department of Beijing Tongren Hospital: After getting dry eye disease, not every patient's friends know that artificial tears should be ordered. As far as I know, many patients are accustomed to ordering some anti -inflammatory drugs, and I went to the hospital to buy some chloramphenicillin and erythromycin, which will cause worsening and deterioration of dry eye symptoms.

Which groups are easy to get dry eye? Medical staff reminds that people who often look at electronic screens, long -term contact lenses, incomplete cleaning after eye makeup, those who are older, and have undergone eye surgery can easily be seen by dry eye.

What should I do to prevent or relieve dry eye? Medical staff reminds that the most important thing is to change eye habits.

For example, remind yourself to blink more: Remember to remind yourself to increase the blinking frequency, it is recommended to 4-6 times per minute; reduce the use time of mobile phones and computer screens to avoid turning off the lights to play mobile phones.

Pay attention to eye cleaning: eyeliner, eye masculas are not unloaded, or glue and air pollution that pastes false eyelashes may cause the meibomian glands to block, and the complete oil film cannot be formed. The tears will evaporate too much, causing dry eye.

Avoid long -term insufficient sleep: insufficient sleep or diseases such as diabetes, depression, and some drugs may also cause dry eye. Experts said that they should sleep at 11 o'clock in the evening, and try to ensure 7 to 8 hours of sleep every night.

Source: CCTV Finance

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