Following the health of famous masters: Summer and autumn alternate, how to clear the heat and protect the spleen and stomach?

In the blink of an eye, most of the "Three Volta" has passed. The "bitter summer" that has been experienced for a long time, and the consumption of all aspects of the body is relatively large. Many people will feel weak, have bad appetite, and have symptoms such as indigestion.

In addition, the continuous and humid weather in summer will also make many people feel that the humidity in their bodies is heavier. Some people will also cause "eating wounds" the stomach and intestines due to excessive diet during the summer, causing various digestive problems.

Right nowadays, when the autumn is passing, how should we do a good job of dietary regulation when the summer and autumn alternate to maintain our spleen and stomach health? Which expressions mean that the body's humidity is relatively heavy, how can it be resolved? Some Chinese medicines that are always prepared at home, such as Huoxiang Zhengqi Oral Oral Liquid, can help us better get rid of the heat and dampness? Xinhua Daily Health Client invited Wang Yuanyuan, a doctor of spleen and stomach disease in Jiangsu Province, and the director of the Department of Spleen and Stomach Diseases of the Second Traditional Chinese Medicine Hospital of Jiangsu Province, to introduce you how to clear the spleen and stomach in summer and autumn.

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