I was hugged by my boyfriend and fractured!It turns out that osteoporosis is easier to find such people

Many people think

Osteoporosis is an elderly disease

However, it is not

The age of this disease

Earn earlier than people imagine

It even started from the age of 20 to 30

It is reported that after a girl was hugged by her boyfriend, her rib fractured! The doctor said that this may be related to the girl's osteoporosis. It seems that osteoporosis is breaking through age restrictions, gradually youthfulness, and urgency to prevent osteoporosis.

What is osteoporosis?

If we compare our body to a house, then 206 bones of our body are like the load -bearing wall of this house, supporting the weight of the body.

Before the age of 30, it was mainly based on "building houses" (causing osteosocytes). Our "house" will become higher and higher, and reach the so -called "bone amount peak".

Between 30 and 40 years of age, "house -making" (bone cells) and "house demolition brigade" (bone cells) are evenly matched, and the height of the house remains stable.

People with strong bones are like a stone house; and those with osteoporosis are like a fragile honeycomb coal house, accidentally fell, this house may fall, that is, fractures, fractures Essence

Isn't osteoporosis the illness of the elderly?

NONONO, osteoporosis, was indeed exclusive to the elderly. But now, more and more young girls are crispy.

Studies have shown that the prevalence of osteoporosis of people over 40 years old in mainland China reached 19.74%.

I feel that I am young and want to know if I have the risk of osteoporosis? Take a minute to test it for a minute.

But I have to say that women are more susceptible to fracture and loose than men. The main reasons are:

1. Women's bone peaks are lower than men

Our bone volume reaches its peak at about 30 years of age (like the total deposit of bone banks), and will continue to decline (less expenditure than deposit).

The bone peak reached by women is lower than that of men, and the strength of the bone is weaker than men.

2. Decreasing female estrogen will lead to fast bone loss

After reaching the bone peak value, men lose 1% each year; and women will lose 20% of the bone volume after menopause, 4 to 7 years after menopause [2].

If there are other factors affect estrogen when you are young, the bone mass will be obviously lost.

3. Different bone loss nature

Men are mainly bone beam tissue structures thinner, while women's bone beams are directly eroded and disappeared.

Some young women even pursue too thin, or they are afraid of getting fat, acne without drinking milk, etc., and the risks are higher.

Another study has found that the more fertility, the higher the risk of osteoporosis, and the second child / multi -fetal mothers need to pay more attention to calcium nutrition.

I realize

What to save my osteoporosis?

First of all, we must do regular bone density checks to understand your bone volume.

Whether osteoporosis will happen, mainly depending on the maximum bone volume you obtained before adulthood and the loss of bone loss after adulthood.

Studies have shown that we will reach a peak at the age of 30, and then gradually decrease. The higher the level of accumulation of bone volume when 30 years old, the later the osteoporosis will occur, and the symptoms and degrees of symptoms and degrees will also be The lighter.

The bone mass is actually just like you save money. Before retiring, you work hard to earn more and save more money before making financial management. Then you will have a lot of deposits after retirement. The speed is definitely slower.

Most young people are backache, shortness, humpback, chest tightness, feeling difficulty, and even fractures. Only when they go to the hospital for treatment, they know that they have osteoporosis.

The pain department of Hunan Women's and Children's Hospital is a new discipline that specializes in treating various chronic and refractory pain. There are many means of osteoporosis pain diagnosis and treatment system specifications. If you often feel back pain, you may wish to see the pain department.

Shi Kaizhen, chief physician of the Department of Pain, as a scholar of pain medical exchanges in Bonn University in Germany and a special professor of the Institute of Pain Medical Research of Central South University. He has been engaged in neurosurgery for more than 40 years. Have a strong diagnosis ability, and have unique experience in diagnosis and treatment for various refractory pain.

(Edit ZS.)

Source: Hunan Women's and Children's Hospital

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