Alcohol is damaging the body of young people ｜ Daily cans

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"Liu Ye Dao" pointed out in a latest analysis of a global disease burden that young people face higher alcohol consumption health risks than the elderly. The analysis shows that for young people aged 15-39, alcohol consumption does not have health benefits and will only bring health risks.

Researchers have estimated the use of alcohol in 204 countries and regions, and it is harmful to calculate the amount of 1.34 billion people in 2020. In each region, the largest crowd of drinking unsafe alcohol is a 15-39-year-old man. For this age group, drinking alcohol and alcohol is not good for health, and it will bring a lot of health risks. 60% of alcohol-related damage occurs in the occurrence of alcohol-related damage occurred in the occurrence of alcohol-related damage occurred in the occurrence of alcohol-related damage occurred in the occurrence of alcohol-related damage occurred in the occurrence of alcohol-related damage occurred in it. Among the people of this age, including motor vehicle accidents, suicide and murder. However, a small amount of alcohol may bring some benefits among people over 40 years old, such as one or two cups of red wine per day to prevent cardiovascular disease, stroke and diabetes.

A cup of standard cup is defined as 10 grams of pure alcohol, which is equivalent to a small cup (100 ml or 3.4 liquid ounces) with a red wine with a concentration of 13%. One or one bottle (375 ml or 12 liquid ounces) is 3.5 alcohol concentration is 3.5 %Of beer, or a cup (30 ml or 1.0 liquid ounces) with 40%whiskey or other spirits with alcohol concentration.

For people aged 15-39, the recommended alcohol is 0.136 standard cups per day, which may bring health risks if the value exceeds this value. For people aged 40-64, safe alcohol consumption range is from about half a standard cup (0.527 cups and 0.562 cups) to almost two cups of standard cups (male is 1.69 cups, women are 1.82 cups) Essence For people over 65 years old, drinking slightly more than 3 cups of standard cups (3.19 cups and 3.51 cups) a day has reached the level of health risk of alcohol consumption.

references

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Bryazka, D.,et al. Population-level risks of alcohol consumption by amount, geography, age, sex, and year: A systematic analysis for the Global Burden of Disease Study 2020. The Lancet(2022). https://doi .org/10.1016/S0140-6736 (22) 00847-9

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