[Bringing healthy home] Sanfu Tian, even more wary of strokes

Stroke, also known as "stroke", is an acute cerebrovascular disease. It is a group of diseases that cannot flow into the brain due to vascular obstruction or the sudden rupture of the brain vascular rupture, which causes brain tissue damage, including ischemic stroke (cerebral infarction (cerebral infarction (cerebral infarction (cerebral infarction (cerebral infarction (cerebral infarction (cerebral infarction ) And bleeding stroke (cerebral hemorrhage). Strokes are caused by various factors such as lifestyle, environment, and genetic, and are major diseases that affect the health of the people in my country. So why is San Futian easily stroke? How can we prevent strokes in high temperature weather?

First, why is it easy to induce stroke when high temperature weather?

1. High temperature. In high temperature weather. Due to the degeneration of the elderly's thirst and body temperature regulating central function, it will not be able to replenish water in time because of lack of thirst. At this time, the blood capacity decreased sharply and the blood viscosity increased, which occurred in ischemic stroke.

2. Love to blow air -conditioning. Excessive air conditioning in summer can cause blood vessel contraction and hardening. In particular, it is not possible to blow the head directly with an electric fan. One of the common reasons.

3. Sitting or lying for a long time. If you sit in the summer for too long, the blood flow rate will slow down, which will lead to insufficient blood supply to the brain and the occurrence of ischemic cerebral stroke. Moreover, the elderly in the summer have a nap habit. If you fall asleep immediately after lunch, the blood flows to the digestive tract, and if you do not move, it will also cause insufficient blood supply to the brain and stroke.

2. How to prevent strokes in summer?

1. Pay attention to primary diseases, hypertension, hyperlipidemia, and coronary heart disease are the root causes of stroke. According to statistics, more than 90%of patients with stroke have hypertension. Therefore, under the guidance of a doctor, it should be reasonably applied to anti -suppressive drugs, lipid -lowering drugs, hypoglycemic drugs and softened vascular drugs.

2. During the summer, the elderly in the family should be accompanied by someone.

3. If the weather temperature is moderate, but the elderly suddenly consciously annoyed, this is a signal of poor adaptability, or suddenly appears headaches, dizziness or numbness of half -body numbness, and frequent yawning. As a result of hotness or exhaustion, if you think that it may be a precursor to a stroke, you must seek medical treatment in time.

4. Drink water often to replenish water.

5. The combination of work and rest, the lunch break can be arranged from 11 to 13, the length is half an hour to one hour.

6. In terms of exercise, you can choose to take a walk in the morning or evening. Pay attention to the cultivation of the spirit, keep the spirit and be happy, happy, and relax.

7. Avoid high temperature periods and take sun protection measures when going out.

8. Do not continue to be too low in the indoor temperature of the air conditioner.

9. Code blood pressure, blood sugar, etc.

10. To quit smoking and drinking, prevent the blood from being too high, and maintain good blood circulation to ensure good blood supply and oxygen supply of the body.

Cool and hot, be sure to pay attention to changes in physical condition and prevent the occurrence of cerebrovascular disease!

Fourth, how to identify strokes and timely treatment?

Early identification of strokes is also the key to early diagnosis and early treatment. The method of "stroke 120" can be effectively evaluated and judged: "1" refers to 1 face, depending on whether there is a crooked eyes; "2" refers to the two arm In your arms, see if there are no sagging arms and weakness on one side; "0" refers to listening, that is, the language, to see if it is unclear and difficult to express.

When the people around them have crooked eyes and this kind of change, they cannot take it lightly and go to the hospital for treatment; if serious situations such as hemiplegia, headache, vomiting, convulsions, coma, etc., keep calm first, then play 120, then 120 Don't mess up, move less, lie on the side face. If the patient is sober and can communicate, he can explain the situation and comfort him, and instruct the patient to maintain emotional stability.

Time is life, and time is the brain! Within 90 minutes of the onset, each delay was treated with 1.9 million more brain cells, and each delayed 20 minutes, the chance of getting a good prognosis was reduced by 20%. Once you find patients with acute cerebral infarction, you must immediately call "120", send it to the green channel of the stroke center, or hospitals with emergency thrombolytic conditions. Thromatocolic dissolving as soon as possible within 4.5 hours (best for 3 hours)!

Author: Yao Guangming

Source: Shenyang Red Cross Hospital

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