[Psychological Health] Editor -in -chief of Peking University President: Sleep Health Management Manual (Comic Edition)!

Successful sleep, balanced diet and appropriate exercise are the three health standards recognized by the international community.Sleep is an active process of the human body that can restore spirit and relieve fatigue.

321 ... Learn to sleep well

In order to promote the health of national sleep and adjust the might in time under the epidemic, the "Sleep Health Management Manual (Comic Edition)" edited by Academician Lu Lin, an academician of the Sixth Hospital of Peking University.Read for free!

Editor -in -chief expert · Lu Lin ·

Lu Lin, an academician of the Chinese Academy of Sciences, a doctor of medical, doctoral supervisor, director of the Sixth Hospital of Peking University/Director of the Institute of Mental Health, Peking University, Director of the National Psychological Psychological Disease Clinical Medicine Research Center, Director of the Psychiatric Health Center of the China Disease Prevention and Control CenterEssence

Sleep Health Management Manual (Comic Edition)

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