Diet taboos of thyroid disease

1. Eat less iodine -containing seafood (fish, shrimp, crab, seaweed, kelp, kelp, seaweed, oyster, sea dragon, sea horse), salted chicken, durian, chestnut, peanuts, mango;You can eat in moderation without quitting.

2. Avoid coffee and strong tea, so as not to stimulate or aggravate palpitations, anxiety and even insomnia.

3. Do not do high temperature and strenuous exercise.

4. Stay away from tobacco and alcohol and food additives.The toxin contains toxins that harm thyroid cells to produce inflammatory or immune antibody interference immune function, and even increase the probability of prominent eyeballs by 8 times.

5. Fasting spicy foods, avoid fried, fried, grilled food and greasy taste.

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