Tanabata Lianliqiu, folklore health "show a show"

This year's August 4th is the Lunar New Year's calendar. On Sunday, the twenty -four solar terms will usher in the beginning of the autumn, indicating that the hot summer day is about to end. In fact, some folk customs of Qixi Festival are also a good way to keep health care at the time of Xiaqiu. Let's take a look at it together!

Tanabata "Five Sons" clearing the lungs and nourishing qi

【Tanabata Folk Customs Abstract】

The ancient Qixi Festival "worshiped the weaver" was a major event for girls and young women. The offering includes tea, wine, fresh fruits, etc. Five sons (longan, red dates, hazelnuts, peanuts, melon seeds) are indispensable. After wishing, these foods have become their supper.

【Expert Interpretation】

After the test of summer heat, the human body's qi and yin are easy to consume, and it is suitable for nourishing qi and nourishing blood before and after the autumn festival.

Sun Gang, director of the Department of spleen and stomach disease in Nanjing Traditional Chinese and Western Medicine Hospital, said that in the alternation of summer and autumn, the temperature difference between day and night began to increase, and gastric acid secretion increased, which was easy to cause gastrointestinal diseases. Hazelnuts have the beauty of "king of nuts" and have the effect of "wide stomach". In addition, peanuts and melon seeds also help the intestinal laxative, melon seeds and the effects of clearing phlegm and phlegm.

Begging "five juice drinks", raw Jinjin and lungs, clear heat and relieve heat

【Tanabata Folk Customs Abstract】

Begging activity is the most common custom of the Qixi Festival. In some areas of Jiangnan, this day uses flour to make a variety of small objects. After frying with frying, it is called "Qiao Guo". At night, Qiaoguo, Lotus Puff, White Raisher, and Red Ling are displayed in the courtyard.

[Expert Interpretation] Nanjing Famous Chinese Medicine and Nanjing Traditional Chinese and Western Medicine Hospital Director Yan Yanfeng recommended that you might as well make five juice drinking under the guidance of Chinese medicine practitioners. A dish name of fresh reed roots is the main material. Light taste. It has the effects of rejuvenating thirst, moisturizing the lungs and relieving cough, clearing heat and relieving heat, and is suitable for people with symptoms such as lung heat and dense injuries, dry skin, dry throat thirst.

Basic materials: 30 grams of pear juice, 20 grams each of ravioli juice, ravioli juice, 10 grams of Ophiopogon juice, and 25 grams of fresh reed roots.

Method: Put 5 kinds of juice in the pot, add an appropriate amount of water, boil on the high heat, and cook for 30 minutes.

Efficacy: Shengjin to quench thirst, moisturize the lungs and relieve cough, clear heat and relieve heat.

Usage: Drink frequently.

Try the pomegranate skin of diarrhea

【Tanabata Folk Customs Abstract】

According to legend, the first year of Jingyou in the Northern Song Dynasty, the plague of the southern Fujian area was popular. People were thin and thin due to insects. The famous doctor Wu Yan advocated pomegranate to eat insects on the day of Qixi Festival. Many people had significant effects after eating. Wu Yan was hailed by the Fujian and Taiwan people as "Avenue Grandpa" and "True Immortal Master". This has also been formed to this day.

【Expert Interpretation】

In the summer, the human qi and blood will have different degrees of loss. After the summer solar terms, the human immunity and resistance will decrease, and the excretion ability will also decrease, which will cause the metabolic waste to increase significantly in the body.

The director of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal of the Department of Anorectal, the people of the Chinese Medicine Director said that there are many prescriptions in the people who use pomegranate skin to treat diarrhea, and the effect is better. Because the root of pomegranate leather contains the inhibitory effects of Typhoid, Dyntinobacteria, Tuberculosis, Greenworm, and various skin fungi. Pomegranate skin has obvious bacteriostatic and convergence function, which can converge the intestinal mucosa and reduce the secretion, so it can effectively treat diarrhea, dysentery and other symptoms. However, the pomegranate skin contains more tannins and has a stimulating effect on gastrointestinal mucosa. In addition, it is easy to cause some adverse reactions. The pomegranate skin that treats diarrhea requires a special process of traditional Chinese medicine. guide.

[Extended reading] Tanabata Rose is hot again.

The annual "Tanabata Festival" has made the roses of many flower shops "fire" again.

Roses are not only famous flowers symbolizing love. In the perspective of Chinese medicine, they are also good medicines for treating diseases, but also good medicines.

Rose sparse liver depression

It helps to regulate liver qi stagnation breast hyperplasia

Nanjing Traditional Chinese and Western Medicine Integrated Hospital Traditional Chinese Medicine Gynecological Disease Clinic Wang Junlan Deputy Director of TCM said that in the famous food therapy and health works of the Qing Dynasty, the rose can "regulate the blood circulation, relieve the dirt, dispel, and Liver. Brewery can eliminate milk. "" Materia Medica New "records that the rose can" relieve the qi of liver and gallbladder. "Chinese medicine refers to the breasts with different shapes of the breasts, pain, and pain. It is related to the menstrual cycle. The main manifestation of the healthy hyperplasia disease of the breast tissue. It is better to occur in women aged 30-50, accounting for about 75%of all breast diseases, which is the most common breast disease in the clinic. This disease is similar to the western medicine citizen's civy hyperplasia.

Nanjing Traditional Chinese and Western Medicine Integrated Hospital Traditional Chinese Medicine Gynecological Disease Clinic Wang Junlan Deputy Director of TCM said that breast hyperplasia is common type of syndrome with liver stagnation and qi stagnation, imbalance, and qi stagnation sputum condensed. The stagnant -stagnant breast disease is more appropriate. Such patients are often easy to feel sentimental, and they are more emotional. Breast pain on both sides can be used to grow and lump, and the masses will grow with the fluctuations of their emotions. In addition to the conditioning of traditional Chinese medicine, you also need to pay attention to maintaining good emotions and timely and reasonablely resolving the depression in your heart.

Rose flowing blood breaking

Menstrual disease that helps to regulate blood stasis syndrome

"Some patients with blood stasis are encountered in the clinic, and the traditional Chinese medicine will be used in the prescription." It is said that the pre -menopausal symptoms referred to by Chinese medicine are actually menopausal syndrome. Generally, when they are 40 years old, women gradually enter the menstrual period, and it is easy to appear about 12 months after menopause. At this stage, due to the gradual decline of ovarian function, a series of endocrine disorders will occur, such as irritability, irritability, palpitations and insomnia, mental depression, mandate heat, fatigue, diet, and menstrual disorders. Rose flowers have the effect of promoting blood circulation and removing blood stasis. In the "Medicine Examination" of the Qing Dynasty pharmaceutical monograph, the rose can "break the blood". Therefore, roses are more appropriate for patients with menopause syndrome caused by blood stasis. Liao Yunxia, ​​deputy director of the Moonic Medicine Clinic of Nanjing Traditional Chinese and Western Medicine Hospital, said, "The" Compendium of Materia Medica "records rose energy and blood, blood, and qi. Suitable for conditioning with traditional Chinese medicine such as roses. Such patients have no periodic menstruation, and the amount of menstruation is more or less. Symptoms such as pain. "

Soft liver awake stomach and lung and spleen

Not only for female patients

Many people do not know that roses are actually Chinese medicinal materials with multiple effects. Not only are women, but for men, they only need to be applied to evidence.

In the Qing Dynasty, Zhang Deyu Zhang Deyu praised the roses in his "Herbal Justice", saying that it was "the strongest, clear but not turbid, and not fierce. There is no disadvantage of Xinwen and dryness. Among the most brilliant and most tamed people in the pushing dharma, the fragrant products are nothing. "" Food Materia Medica "records that the rose can" benefit the lungs and the spleen, nourish the liver and gallbladder, The qi of evil, the fragrance of food and sweetness is refreshing. "

Vice Director of the Herbal Pharmacy of the Ministry of Pharmacy in Nanjing Traditional Chinese and Western Medicine Hospital reminds that although roses have more effective effects, there are also people with taboos. They must take syndrome differentiation. (Correspondent Yang Yan)

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