Eat the sugar in the body, can "anti -sugar mask" be precautious?Skin expert: Beware is IQ tax!

Ji Mu Journalist Zheng Jingjing

Correspondent Zhang Mengshi Lingling

"Anti -sugar mask" can really prevent skin glycemic and aging, or is it another "IQ tax"? On August 3, Wu Juan, deputy chief physician of the dermatology department of Wuhan First Hospital, took a clinic for cosmetic dermatitis experts. A post -90s white -collar worker came to ask her to solve it. Wu Juan said that sugar gathered in the body without being consumed in time, and it is easy to allow healthy skin to have sugar -based and destroy the original good skin. Essence

Wu Juan, deputy chief physician of the dermatology department of Wuhan No. 1 Hospital, a clinic of cosmetic dermatitis experts from the cosmetic dermatitis (a correspondent Dai Yumi)

After the 90s, the small white -collar crescent moon (pseudonym), love desserts, drink milk tea, coffee, etc. Every day, with colleagues, use their mobile phones to place an order to try all kinds of items. Although she also knows that the sugar content of the diet is too high, she can't quit. Recent Hold back the order.

On the morning of August 3rd, Crescent accompanied friends to Wuhan First Hospital to see skin diseases, and saw the outpatient clinic of cosmetics dermatitis. She asked Wu Juan, an expert in the clinic, could her mouth eat sugar in her body, could she remove it on the skin?

"Eating more sugar is really bad for the skin." Wu Juan explained to the Crescent Moon, testing that eating more sugar will cause excessive insulin release, and the in -body androgen will increase. Metabolism slows down, resulting in a large amount of oil out of the skin. The oil is residual on the surface of the skin, and it is easy to stick to the dust and bacteria in the air to cause blockage, thereby growing annoying acne. Eating sugar can also cause people to accelerate aging. Sugar and collagen in the body will adhere to, which will cause skin glycuts and oxidation and generate free radicals. Suguring is the key to the aging of the skin. After the skin is glycated, the most prominent manifestation is relaxation, wrinkles and dullness, and it is easy to make the skin yellow and loose. After the original structure is dense and colorful, it will become turbid. When the hyperase enzyme encounters sugar, it will activate melanin, so sugar is also a driving force for formation of melanin.

"Whether the anti -sugar mask can reduce the effect of glycation depends on the ingredients contained. If it contains anti -free radicals and antioxidant ingredients, it can repair the skin. It was confirmed in animal experiments, but it still lacks clinical verification and cannot guarantee that it is effective on the skin. However, if people are bombarded by the "sugar -coated cannon" such as milk tea, cola, cakes, etc., the effect will not be too obvious. " Wu Juan said.

Wu Juan, an expert in the national cosmetics adverse reaction monitoring and evaluation base, Wuhan's cosmetic dermatitis clinic expert of the Department of Dermatology, Wuhan First Hospital, reminded that the most important thing is to control the intake of sugar and eat less processed foods, especially corn syrup, glucose, glucose, glucose, glucose, glucose , Concentrated fruit juice, maltose, maple syrup and other foods containing the above sugar additives to minimize foods that intake high temperature. "Eat vegetables and keep sun protection, that is, anti -glycation." She reminded the public that the ingredients should be as simple as possible, as simple as possible, mainly raw food, boiled, and cooking; ultraviolet rays in the sun will promote the end of sugar -based in the skin to the end of the skin. The formation of products, so strengthening sun protection and preventing light aging is also a good way to resist sugar.

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