How to prevent high temperature diseases?

Xinhua News Agency, Changsha, August 3 (Reporter's handsome talent) "Three volts", high temperatures in many places in the country, frequent high temperature diseases such as heat stroke and gastrointestinal diseases. Experts remind that the elderly, outdoor workers, and children should pay special attention in high temperature weather, cool down reasonably, eat light diet, and drink water in time to avoid high temperature diseases.

Han Xiaotong, director of the Emergency Department of Hunan Provincial People's Hospital, introduced that the recent treatment of heat stroke patients in the hospital has increased. Some patients reached 40 degrees Celsius when they were sent to the hospital. Han Xiaotong reminded that in high temperature environments, if you have sweat, thirst, dizziness, chest tightness, nausea, weak limbs, etc., you must consider the possibility of heat stroke. In high temperature weather, people's diet should be as light as possible, eat more fruits and fruits to help supplement water and related nutrients.

Wu Chenfang, deputy director of the Severe Medicine Department of Xiangya Second Hospital of Central South University, said that outdoor workers should avoid working for a long time under high temperature weather. The elderly, children, pregnant women, cardiovascular and cerebrovascular diseases, etc. should try to avoid going out for a long time at high temperature weather. Prepare Huoxiangzhengqi and Wind and oil essence. If heat stroke symptoms occur, you can take Huoxiang Zhengqi water to perform physical cooling in time, while hydrating at the same time. Patients with cardiovascular disease are prone to blood pressure fluctuations in high temperature days. Therefore, it is necessary to minimize outdoor activities. Patients with hypertension should not be greedy. Do not take a cold bath to avoid stimulating blood vessel contraction and cause blood pressure fluctuations.

Dr. Liu Fuqiang, director of the Emergency Office of the Hunan Provincial Center for Disease Control and Prevention, reminded that the weather has been hot in recent times, the humidity is increasing, and food is prone to corruption. People need to prevent diseases such as acute gastrointestinalitis, bacterial dysentery, enteritis, etc. It should be separated from the raw, especially the raw meat, poultry, and seafood should be washed and cut separately from other foods. Old people, children and other groups should not stay in the air -conditioned room for a long time, and do not drink ice drinks too much, so as not to stimulate the stomach and affect digestion.

【Edit: Tian Boqun】

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