If you are in a bad mood, you eat crazy?Good mood and mental psychology: This is a disease, to be cured!

The people take food as the sky, and the food in the world cannot be disappointed

However, some people will treat food as an "export" of emotions, often overeating, and become pathological over time.

The small text that grew up in a single -parent family depends on each other since childhood. But a strong mother always forced her to do a lot of things, causing her to be particularly depressed in her heart. Xiaowen is timid and introverted, and he does not express his emotions. When the mother's arrangement is not satisfied, he eats madly until his stomach cannot be stuffed, and then stops. But after eating, I ran to the toilet again, pulled my throat with my hands, and spit out the food. After a year, Xiaowen was eaten like this and spit it again. Later, in the process of vomiting, Xiao Wen fainted in the toilet. Her mother sent her to the hospital for emergency treatment. After being diagnosed with psychiatrics, Xiaowen suffered from neurological greedy disease.

Seeing this may be asked, sometimes I feel bad like Xiaowen, and vomit it again. Did I also have ethics? Don't worry, Xiaobian will take you slowly to understand the disease.

"On the tip of the tongue" mental illness

Neurotomy is a type of dysfunction. It is a psychological disease. The main manifestation is uncontrollable, repeated overeating, and then use vomiting, or use laxatives/diuretic drugs, or desperately exercise. Wuling to prevent weight gain. Generally speaking, patients with ethics have the following 7 characteristics:

1. Eat a lot of food, eat several times the amount of normal people

According to the small text in the previous case, she ate 3 KFC fried chicken family buckets, 3 burgers, 10 parts of fries, and 5 cups of cola during the overeating.

2. Not only eat too much, but also eat fast

Sobs and swallowed, sweeping the food in just a few tens of minutes.

3. Desire to take care of it is not controlled at all

I want to eat without hungry, and once I start eating, I ca n’t stop the car at all, and it is over until it is unbearable. Moreover, no matter how painful self -blame, determination to correct, it is difficult to control the next behavior.

4. Cover your own overeating behavior

Regardless of organs or vomiting, they are sneaky and dare not let others know.

5. In order to control the weight, it is necessary to use everything

Pull up with your hands, take laxatives, enema, intermittently fast, mad exercise, and even use some vomiting tools called "Rabbit Tube" and "Fairy Tube" ...

6. Pay too much attention to your weight and body shape

Although the weight is slightly fatter within the normal range, it is still dissatisfied with his weight or body shape.

7. I often blame myself and deny myself

Although you get a momentary liberation and happiness during the feeding process, he often blame himself and deny himself afterwards. He feels sorry for his parents and is unwilling to associate with others. He is very anxious. In extreme cases, he will choose to be self -harm and suicide to seek liberation. In our lives, we are in a bad mood and occasionally eat it, and we cannot diagnose as gluttony, but we must be careful to develop in the direction of the disease. According to the diagnostic criteria of the 5th edition of the "Mental Disease Diagnosis and Statistics Manual", an average of at least once a week within 3 months will be diagnosed as neurological greedy symptoms.

"Three sins" that lead to eruption

Greeting is not uncommon in our lives, and the incidence of more than women and actors, like the Princess Diana and Marilyn Monroe, which we are familiar with, have been tortured.

The first sin: stress

Modern people, especially in workplace women, are under tremendous pressure, but because they are busy with work, they have no time and energy to release, and eating has become their only happiness and redemption.

Second crime: pain

When it is painful, many people want to eat crazy, fill our stomach with food, fill the empty holes in our hearts, and make us feel briefly comfort. Just like the small text we introduced earlier, it can only be found in food because of pain nowhere to vent.

Third crime: "thin" culture

Modern society has a strict standard for women's figure, and is too much to "thin", which gives women great pressure. Many women choose to diet or fast, but this can easily cause a "retaliated rebound" and eat more impulsively. Afterwards

Harm cannot be underestimated

Some people say that although eaten too much, they have spit out, and they are balanced. It should have no harm to the body. If you think so, it's wrong! The removal of gluttony can cause huge harm to the body and psychology. In a short time, a large amount of food will occur in acute gastric dilatation and acute pancreatitis. In severe cases, it can lead to the perforation and bleeding of the stomach or esophageal. The rescue is not timely, and the life will not be guaranteed in minutes. Some girls accidentally swallowed the vomiting tube into the esophagus, and finally had to take it out to take it out.

People who often vomit can cause enlargement of salivary glands, which makes the face swelling and appear fatter. This is what patients with eagerness are unwilling to see, which is more anxious. Methods to reduce weight.

Repeated vomiting can easily lead to gastric acid reflux. Gastric acid can corrode the enamel of the teeth, and it is easy to cause cavities and dental caries; in addition, it will also cause reflux esophagitis; after a long time, the electrolyte imbalance in the body can induce inducement Cardiac function is abnormal. If the laxative is often abused, the intestine cannot work properly, which can easily lead to various gastrointestinal complications such as constipation and diarrhea.

How to treat it? Attacking

Greeting is not an irrelevant disease that can be allowed to be ignored. It must completely solve the problem of heart addiction in order to completely recover.

The first trick: Heart disease also needs "heart medicine" medical greedy disease is a psychological disease, which must be helped by professionals. At present, cognitive behavior therapy is mainly adopted. By looking for a deep cause of gluttony, cutting off the source of impulse, changing the patient's awareness of gluttony, letting patients understand how greedy food hurts the body, so as to change his behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, raise your behavior, and raise your behavior. It becomes normal eating habits and reduces the attention of weight and body shape. If necessary, take antidepressants. Freintine is a drug permitted by the US Food and Drug Administration. It is the drug with the most effective evidence and the least adverse reactions.

Second trick: Find a strong backing

If the support of family and friends, patients with eagerness may get out of the shadow of the disease faster, so you should explain your situation and emotions to the close family and friends. Powerful backing.

The third trick: Qiankun moved

When the crazy signs appear, wash your face with cold water, take a bath, do exercise, listen to music, and talk to friends. In short, find something to do with your attention. When you feel stressful, helpless or lonely, try to talk with the AI ​​robot on the good mood app. Give you emotional support and resolve your pressure.

At the end

Although the treatment of greedy disease is not an easy task, actively seeking medical treatment, there is hope for healing. Good mood and psychological platform is willing to change the behavior of overeating as soon as possible, and you can eat and eat happily.

references:

[1] Lu Lin, Shenyu Village Psychiatry (6th Edition). Beijing: People's Health Publishing House. 2018.

[2] Yao Yao. Heavy taste psychology. China Friendship Publishing Company .2012.

(Article Source: Photo Network, Network)

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