The solar term collection is healthy, come to the old door to find youthful state

Delicious snacks, health milk tea, ginseng biscuits ... can also become healthy while eating! Non -heritage display, exquisite handicrafts, national tide experience ... can't finish visiting! where is this place? It turned out that this was the "24 Solar Health Festival Market Exhibition" located under the wall of the old Dongcheng wall of Nanjing.

On July 23, it coincided with the coming of the hot summer solar term. With the "Qi UP · Music Culture Health Festival", it appeared in the old gate east. The "24 Emerald Health Festival Market Exhibition" carefully designed 24 booths. The Twenty -24 solar terms of the east should be "demand for anti -aging", which is both a kind of aesthetics of life and the ultimate manifestation of a better life.

No matter how old, everyone will have their own "anti -aging questioning", and everyone is looking for their own "youthful state." For you, which moment is the first time you realize the importance of anti -aging? At the event site, the reporter interviewed tourists of all ages on the market--

"In the past, I felt easy to climb the mountain, chat night, and press the road overnight. But since this year, every time I hurry up and write a manuscript every night, my heart will suddenly hurt." Although Izawa is "post -00", I also feel like I no longer "young", "I am in the twenty -tenth, I hope to find a healthy and vibrant lifestyle."

Mr. Shen is a driver of a ride -hailing driver in his early forties: "The first time I heard my wife said that I was old, I found that I had forgotten to bring things when I went out." So before going out every day, Mr. Shen spent a fixed time to compare time to compare time The list of items to be brought with. "The age of forty is not confusing, and it should not be the beginning of the forgetfulness of Lao Jian. I think I will make some changes."

No matter how old you are, as long as your heart has an upward vitality, it will not be aging. "My secret is to maintain an optimistic attitude." In the "Lichun" booth, a spiritual man in his 70s said cheerfully that he will keep exercise every morning and evening, and the diet is balanced in the overall vegetarian combination, and and the overall vegetarian combination is balanced, and the diet maintains a balance in the combination of the overall vegetative vegetarian. Do not deliberately worry about the minor problems of your body. "Graw, it is normal to have problems such as hypertension and hyperglycemia. You can take the medicine on time according to the doctor's instructions. But the most important thing is to maintain a healthy lifestyle while facing the natural aging of life optimistically and calmly."

Li Shizhen, a doctor of the Ming Dynasty, also "crossed" for hundreds of years and space for hundreds of years, accompanied by the melody of "Compendium of Materia Medica", and "opened the pulse" on the spot. Moxibustion, scraping, ear acupoint buried seeds, acupoints and other traditional Chinese medicine experiences have attracted many tourists.

"The spleen and stomach are slightly deficient, and the liver fire is a bit strong. How is the mood recently?" Experts from Nanjing Traditional Chinese and Western Medicine Hospital asked a girl in her twenties after asking the pulse. The girl was embarrassed to say that she had some small friction with her family before going out in the morning, and she was a little unpleasant, and she would like to vomit when drinking milk and drinking too much recently. "Milk is actually cold." Experts suggested that it is best to warm up milk first.

"Doctor, do you help me look at the pulse, ah, ah?" A mother in her thirties came to the booth. "The body's meridians are a bit blocked, and my heart is a bit false. Do you usually get panting when climbing the building?" The expert asked the mother after asking the mother. She nodded. "In the future, pay attention to more exercise, and spend less late to swipe your mobile phone." Experts added.

The body's meridians can also be relieved by scraping. "I have been staying up late for three days." Ms. Tang, forty years old, told the experts that her work rhythm was more tight, and she stayed up all night. After the expert put her pulse, she suggested that she scrape and bury the seeds in the ear to clear the meridians, improve insomnia and spleen and stomach, and demonstrate on the spot. "A little tingling during scraping, but the whole person is refreshing after the scraping!" Ms. Tang said.

Scientific anti -aging, good life. "Qi UP · Music Culture Health Festival" is still in progress! Next, the beautiful anti -aging "Yuan Universe" will "light up" the ancient city walls; the "eight -section brocade" that has been circulated for thousands of years and the "China Tongluo Mao" born in the contemporary contemporary will also be performed on the same stage and reflect on each other. ... Make you full of "good things" surprise! The first "unlocking" the anti -aging "book" that condenses the wisdom of experts! Let's play together!

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