August Health Information Tips of Xi'an Disease Prevention and Control Center

Summer is the high incidence of intestinal infectious diseases. According to statistics from the Xi'an CDC over the years, the incidence of intestinal infectious diseases in August was on the peak of the onset of onset. When the summer vacation is coming, the hot weather will attract more primary and secondary school students to the cool water. Therefore, drowning death is the number one enemy of students' summer safety. In addition, during the summer vacation, students should also pay attention to health to avoid diseases when participating in summer camps and traveling. In addition, affected by the international and domestic epidemic situation, Xi'an's new crown pneumonia prevention and control still cannot relax.

one

Do a good job of preventing the new crown pneumonia

At present, the new crown epidemic in many countries abroad has not improved, and other cities in my country still have high -risk areas, and the situation of the cities in our city is still complicated and severe. Therefore, in August, we still could not relax the vigilance of the new crown pneumonia, and reminded the public to prevent preventive measures and protect themselves and relatives and friends around us.

(1) Inoculation of the new crown virus vaccine is not only the most economical and effective means to prevent new crown pneumonia, but also the overall arrangement of the party and the country to combine the domestic epidemic prevention and control situation. It is also the responsibility of every citizen and unit. At present, Xi'an's new crown virus vaccine online appointment system has been fully opened to enterprise and institutions users/individual users. Enterprises and institutions and individuals can adopt online appointment registration. Plugs.

（二）请牢固树立“每个人都是自己健康第一责任人”的理念，提高疫情防控意识，主动做好个人防护，继续保持戴口罩、勤洗手、常通风、不扎堆、不聚集、 Little meals, dinner, public chopsticks, public spoons, cough or sneezing, pay attention to good habits and other good habits.

(3) Please pay close attention to the dynamic changes in domestic high and medium -risk areas and the action trajectory of cases. If it is not necessary, do not go to areas with epidemics. Indeed, please understand the local control measures in advance and do personal protection; after returning to Shaanxi, actively report to the community (village) and work units in the community; actively cooperate with the epidemic prevention and control department Epidemic prevention and control measures.

(4) Please keep the environmental sanitation of the family and workplace, work hard, diligent, and clean.

(5) Please insist on "must not gather, you must bring a mask if you go out", try to avoid going to the crowd -intensive places, especially the closed places. Personnel in the farmer's market, supermarket shopping malls and other people gather as much as possible to avoid the peak flow of people, reduce the number of times, and shorten the residence time.

(6) Public places do not spit, and do not throw garbage, maintain a safe social distance with others, and actively cooperate with public places management personnel to implement temperature -proofing measures such as temperature scanning and information registration.

(7) Please buy frozen fresh products to regular supermarkets or markets. Use disposable plastic gloves when buying, and wash your hands in time after shopping. When buying overseas frozen ice fresh food, pay attention to customs quarantine information of customs, and make disinfection of outer packaging after returning home; when buying pre -packaged frozen ice fresh food, pay attention to food labels such as production date, shelf life, storage conditions, etc., and ensure that the food is during the shelf life Essence Treatment of ingredients Pay attention to raw and cooked, cooked and cooked.

(8) Please observe the health status of family members and individuals closely. Once discomfort such as fever and cough occur, immediately go to the hot kidnapper or designated medical institution for treatment, and inform the individual's history. public transport.

(9) Please actively respond to normalization prevention and control requirements, consciously abide by the various prevention and control measures of the community during the epidemic, and consciously maintain the order of community management and control.

(10) Please pay attention to the information prevention and control officers of the epidemic in time, so as to scientifically prevent epidemic prevention, do not believe in rumors, or spread rumors.

two

Prevent intestinal infectious diseases

Infement infectious diseases are mainly spread through diet. In the previous health information prompts, we have suggested how to pay attention to food hygiene to prevent intestinal infection.

There are abundant rainfall in summer. Citizens should pay special attention to drinking water and safety. They should drink boiling water or bottled water. Do not drink raw water or surface water. Especially if there are water wells in rural homes Infectious diarrhea, typhoid fever, sub -typhoid fever, dysentery, etc. Pay attention to the hygiene of key links such as toilets, garbage, and feces management frequently in time. When discovering abnormal drinking water, report the local health department in time.

1. Regularly clean the disinfection water container

The water containers in the residents include water cups, kettles, water tanks, buckets, etc. that store or store drinking water in life. In order to ensure that the water container does not cause pollution to drink water, regular cleaning and disinfection should be performed to remove the water container in the water container. Prepare microorganisms from the growth of microorganisms.

2. Correct purchase of products involving drinking water in life

Products involved in drinking water for life, referred to as hydrocomposed products, have close relationships with residents' daily drinking water, including water dispensers, electric kettles (bottles), water purifiers, water pure water machines, water soft machines, and dirt removal. The quality of the hydration products directly affects the quality of the water, so the health department implements a hygiene licensing system for the hydrostatic products, and all kinds of hydrated products should obtain the health license approval issued by the Ministry of Health or the provincial health administrative department before they can be produced before they can be produced before they can be produced Sales, so residents should ask the manufacturer or sales department to ask for a copy of the sanitary license approval when purchasing a hydraulic product, and to purchase a hygienic product -related product. Different types of water purifiers have different impurities in the water. Before buying, you must read the product manual carefully, and select the suitable product according to the purification principle described in the instructions. 3. Correct use of water purifiers and water purifiers

Different types of water purifiers and water purifiers have different water purification filter elements, and different filter elements have different service life. Residents should regularly replace the filter element in accordance with the requirements of the instructions when using the water purifier and water purifier. The filter element should also be selected from products with sanitary license approval or health departments.

At present, many residential communities are installed with direct drinking water equipment that can be connected directly with water storage containers. The equipment also needs to obtain a sanitary license approval from the health department before use. During the use process The use unit also needs to ask the manufacturer to ask for the equipment's water quality inspection qualified report.

three

Travel hygiene advice

1. Do a good job of preventing before.

Parents of students before traveling should understand the major infectious diseases of the travel destinations in advance and grasp preventive measures.

2. Follow your own health.

An abnormal health occurs on the eve of or during the trip, and should seek medical treatment, diagnosis and treatment early, and when fever, respiratory symptoms or suspecting infectious diseases, you should delay, cancel or stop travel in time to prevent and reduce the spread of the disease and protect yourself and others' health.

3. Pay attention to catering hygiene.

When traveling and dining, pay attention to diet and water hygiene, avoid eating at stalls with poor sanitary conditions, eat raw food carefully, pay special attention not to eat unfamiliar dishes, beans and seafood to prevent the disease from entering the mouth; pay attention to packaging food Tags, do not eat expired food and food without labeling.

4. Strengthen personal protection.

During the travel period, you should carry necessary protective products and medicines, pay attention to personal hygiene, and wash your hands frequently. Avoid close contact with patients with respiratory symptoms. Avoid contact with live poultry, especially poultry and sick birds with unknown ways. Traveling to diseases such as dengue fever, personal protection should be done to prevent mosquito bites.

Four

Pay attention to summer safety and avoid drowning

During the summer vacation, parents and schools should do a good job of summer safety education for students to prevent students from being separated from the river and ponds to swim without adults. Students themselves should also understand some common sense of drowning first aid to prevent more serious accidents after drowning.

1. Six minutes first aid steps

(1) Fasting the water to save ashore quickly: Due to the short process of children drowning and may cause death, it should be rescued from the water as soon as possible. If the child drowns into the deep water, the rescuer should hold his head from the back or pull his chest from it to expose his face to the surface, and then drag it ashore.

(2) Clear the blockage in the mouth and nose: After the child is rescued, the child's head is facing down, and immediately pry open his teeth, remove the oral and nasal sundries with his fingers, and quickly hit his shoulder back and back with your palms. , Make the respiratory tract smooth, and make sure that the tongue will not block the respiratory tract backwards.

(3) Pour out the water in the respiratory tract: Method 1: The rescuer kneels on one leg; the other leg is flexed, and the drowning child is lying down on the flexed thigh to make his head and foot droop. Then tremble the thigh or compress the back, so that the water in the respiratory tract is poured out. Method 2: Put the drowning child prone on the shoulders of the rescuer to make his head and foot sag. While cleaning up water, first remove the pharyngeal and sediment and dirt in the children's pharynx and the nasal cavity to keep the respiratory tract open. Pay attention to the time of pouring water for too long, so as not to delay cardiopulmonary resuscitation.

(4) Patients after the water vomiting: For those who have a drowning of breathing and weak heartbeat or have just stopped heartbeat, they should quickly perform the artificial respiration of the mouthplace (nose) type. The rescue of breathing heartbeat, especially for a few minutes. The rescue work is best to have two people, so that artificial breathing and chest massage can be carried out at the same time. If there is only one person, the two tasks must be carried out in turn, that is, it must be massaged 3 to 5 times per artificial breathing. And contact medical emergency agency as soon as possible.

(5) Oxygen absorption: If there are good medical conditions at the accident site, you can inject strong drugs and oxygen absorbers for drowning people. If there are breathing exclusively, you can be injected immediately if you have a breathing exclusively. There is no stimulant at the scene if there is no stimulant at the same time.

(6) Drink hot tea: After preliminary rescue at the scene, if the drowning person's breathing and heartbeat has gradually returned to normal, let them drink hot tea or other nutrient soup. Those who have not separated from danger should be sent to the hospital as soon as possible to continue recovery and preventive treatment.

2. Self -rescue

(1) calm first. It should be calm after falling water. Raising his hands and struggling to sink his body and drowned.

(2) The backstracking nose. The backstroke method that can be lean back and upward can be adopted to make the nose expose the surface of the water to breathe. (3) Deep inhalation. Inhale deep, exhale shallow.

(4) Relieve "cramps". If muscle spasms ("cramps"), hold the distal end of the spasm's limbs with your hands, and repeat flexion and extension.

(5) Save physical strength. During the process of self -rescue of the water falling water, the swimmers should pay attention to prevent "cramps" and keep their physical strength.

3. Rescue others

(1) Use a rope rod. After discovering the drowning person, you can make full use of the on -site equipment, such as rope, pole, wooden board, and life circle to save people.

(2) Lift behind. When saving people into the water, you should go to the back of the drowning person or dive under the water, bypass the chest from his left armpit, then hold the right hand, drag it to the shore with a backstroke posture, or catch it behind it. The armpit is dragged ashore.

(3) Prevents grasping. When saving people, do not approach from the front to prevent the drowning from grasping and holding. If you are hugged, you should let go of it, and the drowning person will let go.

(4) Be careful about the water. If the rescuer is not familiar with water or does not understand the scene of the scene, he should not be easily launched, and he should call for help or call the police. Minors should not be used to save people.

- END -