Drink the most intense wine, the longest night, and everyone has to encounter "urinary stones"

Recently, the weather is very hot. Everyone is very enthusiastic about cold drinks. After a day of tiredness, I returned home to open the refrigerator. Drinking a cup of iced drinks is really a "cool" word.

Xiao Zhao particularly liked to drink ice drinks, but two days ago, the back pain was scraped like a knife, and the pain was cold.

Xiao Zhao thought that he was very strong. Whenever he encountered a cold, he had a little pain and pain, and took some medicine to relieve the next day.

This time I thought it was only temporary, but I did not expect that such pain continued to intensify, as if scraping the knife along the waist over and forth.

I hurriedly went to the hospital for examination to find that both side ureter was full of stones, with kidney water, and blood in the urine.

Director Yao Qian, a Department of Urology of Hunan Women's and Children's Hospital, analyzed that the ingredients such as sugar and phosphate in beverages will promote the discharge of calcium, and the calcium content in urine increases; coupled with the lack of exercise in patients, it also causes the formation of stones.

When the calcium and oxalic acid in the urine were not discharged in time, these substances formed crystal in the long run, and stones were caused after accumulation.

In hot summer, stones are in a high incidence. Especially kidney stones, the incidence is 4 to 5 times higher than other seasons.

How to reduce the risk of kidney stones and easily spend the midsummer? Today, let's talk about this painful and distressed aunt -urinary stones.

Where does the small stone come from?

The urinary stones are stones in the urinary system. They are wayward, casual, diverse, and delicate ...

Anyway, only you can't think of it, it can't grow.

So, what are the causes of stones?

South and North -Geographical Environment and Season Factors: As the saying goes, "One side of the water and soil is raised by one person", the same is true of stones. The incidence of stones in the south is significantly higher than that of the north. Essence

For a simple example, people who like sports are sweating like rain, and the water in the body is lost too much. If the water is not replenished in time, then the urine will be less and yellow, and the impurities will be easily deposited in the sewer pipe.

This is an internal contradiction within the new period that is difficult to reconcile in the new period of the northern concentrated heating, Jiangsu, Zhejiang and Shanghai free shipping, and tofu brain salty and sweet.

Men and women -gender and age factors: Don't think that women can do unbridled by water. That is, in the past, the incidence of female stones is more than men's momentum, and the incidence of women will reach the peak at about 30 years old. Essence

You have to ask why, because, hey ...

Women are usually fat and fatter than men, and obesity caused by unparalleled diet is an independent risk factor for urinary stones.

Salted sweetness and vegetarian -diet: Most people with stones have habitual drinking water and salty taste; like sweets, high protein, high -fat, high phosphorus foods; Pin, loquat and so on.

Especially those who can't move when you see the meat. If you are not vigilant, then you can tattoo "hold your mouth and open your legs". Otherwise, you will know one day. of.

"A forever circulation" -The hereditary factor: The risk of people in the history of the family history of the litter disease is 2 to 3 times higher than that of the general population.

Yes, not only beauty and wisdom that will be inherited, but also stones ...

But this is not absolute. At the end of the article, some suggestions to prevent stones will be given to you, and the burden of changing the fate of the family will fall on you.

Other factors: such as urinary infections; chronic damage, congenital diseases, surgery and anatomical defects of the kidneys, and also caused local urine excretion, thereby following urinary stones.

If you defeat the "stones", you can get it hard or take it together

In fact, the treatment methods of kidney stones, ureteral stones, bladder stones, and urethral stones are different, and the symptoms are different, but no matter where there are stones, you must treat it carefully. Do not ignore the condition because you are small.

Because stones can cause renal water, renal damage, pain, hematuria, infection, etc., especially ureteral stones can cause pain, called renal colic. This pain is not easy to describe, known as one of the four major pain in medical history. No Young patients had bitten the back formula and said that they would rather have children and do not want to experience this pain.

What are the treatment methods of stones?

With the advancement of medical technology, the urinary stones can basically use minimally invasive surgery to break the stones.

▶ ️ Generally speaking, stones less than 6mm have the possibility of discharge by themselves. At the same time, some drugs that can be diuretic or can expand the ureter to promote the discharge of stones.

▶ ️ Kidney or ureteral stones smaller than 2cm. According to stones and specific locations, you can choose in vitro impact wave gravel or ureteral soft mirrors or hard mirrors. These are completely no wounds.

▶ ️ Nepatal stones greater than 2cm can be taken for treatment.

Reminder: The recurrence rate of stones is extremely high. Remind all stones patients to discharge stones and do not discard it at will. Be sure to collect the analysis of stones, find out the cause, and prevent it in the later period.

Dry goods sharing: fierce stones, how to prevent it

1. Pay attention to adjusting the dietary structure to prevent recurrence of stones.

Depending on the ingredients of the urine, diet conditioning should take different schemes.

For patients with calcium oxalicate stones, foods with high oxalized oxalic acid content, such as spinach, tomatoes, potatoes, strawberries, etc.

For the diet of low calcium and low phosphorus, calcium kidney stones should be used to avoid high calcium, high -salt, high oxalic acid, high -animal protein, high -animal fat and high -sugar diet.

2. Prevent and treat urinary infections.

Urinary infection is the main factor formed by urine stones. Pay attention to drinking plenty of water to avoid drinking water with excessive calcium, maintaining urine volume at 2000 ~ 3000 ml/day, which is conducive to the elimination of various salt and minerals in the body.3. Listenking obstructive factors on the urinary tract, such as tumors, prostate hyperplasia, and urethral stenosis can cause urinary retention.

4. Treatment of the primary disease caused by urinary stones as soon as possible. For example, hyperthyroidism in thyroid gland can cause calcium phosphorus metabolism in the body and induces calcium phosphate stones.

5. Exercise and jump more, which is conducive to the discharge of crystals and prevent the recurrence of stones in the urinary system.

In summary, a large part of stones are caused by "eating more and less water".If you can live and diet, it can be effectively prevented.

(Edit Rainbow.)

Source: Hunan Women's and Children's Hospital

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