One daily meals | This secret sauce can be relieved of vomiting, fishing crab poison, and promoting appetite

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Sauce

Chai Mi oil salt sauce vinegar tea, "sauce" is a necessity in the lives of Chinese people. Why is it loved?

"No sauce is not eaten." The Analects of Confucius should be used, and different ingredients should be matched with the corresponding seasonings. If we pay a little attention in the dining table, we will find that the white shredded shrimp and the pepper rings sauce discs, white cut chicken and ginger and green onions, roasted suckling pigeons and Huaiyan dishes, roasted goose and sour plum sauce , Step lamb and bean curd dish. While the Guangdong people pay attention to the light taste, they often adjust the taste by the dishes. This takes care of the taste of the dishes but also takes care of the taste of the diners.

Recommend today

Secret sauce

Material:

30 grams of ginger, 10 pieces of fresh perilla leaves, salt and peanut oil.

practice:

(1) Wash and cut the ginger and Su Ye, mix with an appropriate amount of salt;

(2) Before eating, pour hot oil into Jiang Surong. It can be used as sauce with white -cut chicken, white shredded shrimp, steamed crab or noodles, bibimbap and so on.

Expert Reviews:

Perilla leaves have a warm and warm flavor, and have the effects of publishing cold, qi and stomach, and tires; ginger flavor is schizophrenic, but it can relieve vomiting, relieve fish and crab poison, and promote appetite. Ginger and Su Ye are used in the same, with rich aroma, especially suitable for people who are prone to colds and people who are disgusting and disgusting in the early pregnancy. It is also a good product used in the summer to match diet.

Tips:

Perilla tastes more fragrant with fresh products; those who like spicy can also add green onions.

Supply: One daily team of Guangdong Provincial Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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