One daily meals | Midsummer's special beauty tea, friends who have a cold constitution may wish to try

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Ancient food

Acne does not occur, litchi meat is soaked in alcohol, and eats it, avoid cold.

- "Following the Equipment Spectrum"

Litchi wine has the effect of acne, and litchi has the effect of nourishing yin and nourishing blood. From this level, litchi is equivalent to the "angelica" in fruits. Now is the season when Litchi is listed in large quantities. Today, I recommend a lychee tea that is quite different from lychee wine.

Recommend today

Hongli Beauty Tea

Material:

3 to 5 grams of black tea, 10 fresh litchi. (3 people)

practice:

1. Put the black tea into the tea bag, put it into the health pot, add 600 ml of water to boil, and fish for the tea residue.

2. Peel the shell, remove the litchi, put it in the health pot, cook it after cooking, and then adjust it to low heat for 3 to 5 minutes.

Expert Reviews:

Litchi, "Gan is warm and fragrant, puzzled the puzzle, fills the sperm and fills the liquid, disables stinking pain, nourishing the heart, nourishing the liver and blood." At the time of summer, people with cold constitution are also upset insomnia, panic, palpitations, and emotional depression. Irregular menstruation and other discomfort. This red li face tea can nourish blood, soothe the nerves, warm the stomach, especially the people who are in vitality, yang deficiency, and blood deficiency, and the public may wish to try it.

Tips:

Do not drink too much with red tongue and damp heat.

Supply: One daily team of Guangdong Provincial Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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