Otolaryngus medical talk | Sanfu Tian, eat this fruit well, nourish yang qi, pass nose

Author:Guangdong Provincial Hospital Time:2022.07.26

Medical Guidance: Famous Chinese Medicine, Lingnan famous Chinese medicine medicine, doctoral supervisor in Guangdong Province. Professor Li Yunying, chief physician and academic leader of the Department of Eurva and Throat of Guangdong Hospital of Traditional Chinese Medicine.

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Sanfu Tian has entered, and the hot summer is approaching. This is the time when the summer is unbearable! However, for citizens with weak yang deficiency and heavy cold and dampness, often manifested as cold, slightly windy, nasal congestion, nasal itching and sneezing. When the yang of nature is the most vigorous in the year, it is a good time to supplement yang, drive the cold and remove dampness, and improve physical fitness! Five thousand years ago, the ancestor's "Yellow Emperor's Inner Canon" had pointed out the health concept of "nourishing the sun in spring and summer, nourishing yin in autumn and winter"! Sanfu Tian, in addition to using the abundant yang of nature to nourish the yang, how can you add yang? That is to eat this kind of Lingnan Jiaguo-lychee!

Litchi belongs to the Department of Sub -Department, which is an evergreen tree. It is distributed in the southwest, south and southeast of China, and the southern part of Guangdong and Fujian is most cultivated. Together with bananas, papaya, and pineapple, litchi is known as the four famous fruits of Lingnan. "One riding a red concubine laughed, and no one knew that it was lychee." "Thirty -hundred litchi in the sun, but not resigned as Lingnan people." Fresh lychee fruit is translucent and lipid -shaped, sweet and sweet, soft and delicious, and is loved by citizens.

Efficacy of lychee pulp

"Compendium of Materia Medica" said: "Litchi has the effects of nourishing the spleen and liver, raw Jinzhi, swelling and pain, and coughing and nourishing the heart."

Nourish the spleen

Litchi meat is sweet and warm, and the spleen meridian has a good effect of nourishing the spleen. As the saying goes, "one litchi and three fires" shows that citizens' identification with the role of lychee replenishment. This "fire" is a good ingredient for weakness, lack of spleen and yang, and yang deficiency. In the Department of ENT, it is suitable for nasal itching and sneezing, nasal congestion, cold nasal congestion, and phlegm, phlegm, sputum and easy cough caused by uncomfortable cough caused by large supplements.

Nourish

The spleen is the basis of the day after tomorrow, the source of qi and blood biochemistry. The biochemistry of the spleen deficiency and qi and blood is not enough to support the mind, then the mind is restless, insomnia and forgetfulness. Litchi fruits to nourish the spleen and nourish qi, turn qi and blood, and warm up the meridians and nourish the mind, play a role in nourishing the mind and improving insomnia. It has a good role in nourishing insomnia, forgetfulness, and fatigue caused by weak body and lack of yang. Modern studies have also found that litchi has the effect of nutritious brain cells and can improve insomnia, forgetfulness, and dreams.

Nourish the liver

The liver is blood sea, the liver hides blood in order to act, and the blood is insufficient. Litchi fruits nourish the spleen and nourish qi, qi and blood, and sour, acidic, sour and yin, nourish the liver, nourish the liver and blood, and the blood loading the qi. Nasal congestion, pharynxogenesis and other symptoms.

Uh, uh, uh

The spleen and stomach are the hub of the gas rising and downward, the spleen and stomach are not affordable, the gas is lifted and lost, and the stomach gas is upside down. Litchi tastes sweet, spleen and qi, spleen and stomach, which can relieve stubborn hiccups, pharyngeal cough cough.

Other effects

The flesh of lychee is rich in glucose, sucrose and various vitamins, proteins, fat, and vitamin A, B, C, etc., and contains human necessities such as folic acid, arginine, dusterine Essence

The whole body of litchi is treasure

Lychee core

It tastes sweet, slightly bitter, and warm. Enter the liver and kidney meridians. It has the effects of qi, dispersion, and analgesic. Speaking of eating lychee, it is a pity that people often discard the lychee core. As everyone knows, the lychee nucleus is also a Chinese medicine. "Sexual Song includes four hundred flavors" pointed out that litchi nuclear temperature, qi dispersal cold, hernia abdominal pain, and served.

Litchi shell

Better and cold. Entering the scriptures. It has dehumidification and diarrhea, hemostasis, and treats dysentery, blood collapse, and eczema. Litchi shells are opposite to the meaty flavor of lychee fruit. They have the effect of going to lychee fire. Due to the excessive greedy taking lychee, symptoms of sore throat, nasal hemorrhage, nasal congestion and yellow nose, abdominal distension, and abdominal pain can be used at this time. , Can relieve the above symptoms.

Litchi honey

Litchi flowering period is long, which can be used for long nectar, and litchi honey output is high. Sweet and delicious, benefit qi and spleen, supplement the middle of the middle, and the intestinal laxative effect is a natural health food that is suitable for old and young.

Recommended by Food Therapy

Litchi black chicken soup

Materials: 10-12 pieces of dried litchi fruit, 1 black chicken, 3 slices of ginger, 3-5 red dates, moderate amount of wolfberry (2 to 3 people)

Method: Chicken cut into large pieces, fly water to remove fishy spare; lychee peel it to check the pulp. Put chicken, ginger, red dates, litchi in the pot, boil the appropriate amount of water, turn the low heat soup until the chicken is stewed, add wolfberry and boil, and season it.

Efficacy: strengthen the spleen and nourish blood.

Suitable for the crowd: weak body and lack of qi and blood.

Eating attention of lychee

Although lychee is good, you should not be greedy, especially those who are physically inferred in yin deficiency or diabetes. It is recommended to eat less. In addition, lychee should not be eaten too much on an empty stomach to avoid "litchi disease".

Medical Guidance:

Li Yunying, a professor, chief physician, doctoral supervisor, a famous Chinese medicine medicine in Guangdong Province and a famous Chinese medicine medicine in Lingnan. The sixth batch of academic heirs of the academic heirs of the academic experience in the academic experience of the academic experience of the academic experience in the academic experience of the old Chinese medicine expert, the master of the Chinese medicine master, the ancestor Wang Wang.

He serves as deputy chairman of the ONOCS Professional Committee of the Chinese Medicine Society, vice chairman of the World Lianzhizhonglian Ear -Nose, Nose and Throat Oral Society, and chairman of the Voice Professional Committee of the Guangdong Institute of Traditional Chinese and Western Medicine. Editor -in -chief of the National "Thirteenth Five -Year Plan" textbook "Traditional Chinese and Western Medicine Integrated Earbroke and Throat Science", and deputy editor -in -chief of the national "Eleventh Five -Year Plan" planning textbook "Traditional Chinese Medicine Ear, Nasal and Throat Science".

He has won "China's First Outstanding Female Traditional Chinese Doctors", "Top Ten Outstanding Young Medical Workers in Guangdong Province", "South Guangdong Scarlet Doctor", "Outstanding Teacher in Nanyue", "First Yan Dexin Excellent Treaty Talent Award", "National First Chinese Medicine Inheritance High Award" "Yangcheng Good Doctor" and other titles.

He has been engaged in the clinical, teaching and scientific research of traditional Chinese medicine and traditional Chinese and western medicine for nearly forty years. He has rich experience in clinical practice and is good at treating otolaryngology diseases in combination of traditional Chinese medicine and traditional Chinese and western medicine. Essence

Good at: rhinitis, sounds, laryngealitis, tonsillitis, glandular hypertrophy, otitis media, tinnitus and deafness, dizziness, nasopharyngeal cancer, laryngeal cancer and other common suspicion.

Democratic time: Monday morning and Thursday afternoon (the Department of otolaryngology, Nasal Hill and Throat of Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine)

Author doctor:

Wu Yingfang

The attending physician, a doctor of medicine, and Professor Li Yunying, a famous Chinese medicine medicine doctor in Guangdong Province. A member of the Professional Committee of the Traditional Chinese and Western Medicine Integrated Voice of Traditional Chinese and Western Medicine, and a member of the ONENPPPES Committee of Prevention Medicine.

擅长：耳鼻喉科常见疾病的中西医诊治，如咽喉炎、声带息肉、鼾症、鼻炎、鼻窦炎、鼻息肉、外耳道炎、中耳炎、耳鸣耳聋、鼻咽癌、喉癌、甲状腺结节、腮腺The diagnosis and treatment of Chinese and Western medical diagnosis and treatment of cubes, neck mass.

Consultation time: Monday to April, Friday and Saturday morning (the Department of ENT, Nasal, Nasal and Cable and Cable of Dade Road General Hospital)

Supply: Li Yunying National Famous Old Traditional Chinese Medicine Expert inheritance Studio