Xinglin Baojian | Summer hot, be careful to prevent "ice cream" change "assassin"

Author:Guangdong Provincial Hospital Time:2022.07.26

Medical Guidance:

Lin Yi, the fourth Chinese medicine master, the first "National Famous Traditional Chinese Medicine", a master of Chinese medicine, enjoys special allowance experts from the State Council.

Disposal time:

Monday morning: Twenty -Floor Breast Diagnosis and Treatment Center, 10th Floor, Daode Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine

Tuesday morning: The Department of Breast Department, 5th Floor, Outpatient Clinic of the University of the University of Traditional Chinese Medicine

Wednesday, Friday, Saturday morning: The Department of Breast Department of the 2nd Floor, Outpatient Clinic of Ersha Island Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine

Open -column

[Xinglin Baojian] Breast health is not only beauty, but also love, but also the source of life. The breasts are great and fragile. Caring for breasts, caring for women is not only the responsibility of medical workers, but also the responsibility of the whole society. Xuanqi Huang's Way, passing the meaning of Xinglin, from the case of famousians, specialty methods to health care, and science of dairy disease, and talk to you.

In summer, ice cream is the love of many people's heatstroke and cooling. Recently, the Market Supervision and Administration Bureau has strengthened its standardized standards for goods. Those ice cream hidden in many ice creams, but the old -fashioned but old -fashioned ice cream will not give a blow in the price. But have you thought about it? These ice cream may also become "assassins" in health.

Ice and sweet are the original sin

People like to eat ice cream in summer, most of them: delicious -sweet; cooling -ice. But it is also these two factors that make consumers love, which may induce a series of discomfort and even health risks.

Most ice cream contains more sugar, dairy products, and lipids, forming a delicious taste. However, too high sweetness and less moisture means that eating ice cream often cannot relieve heat, but many people feel more dry after eating ice cream.

In addition, there are some setting bacteria in the normal population cavity, which is nothing to do with people within a certain range. But the goose is left, and the ice cream remaining in the mouth may provide good medium for these planting bacteria. If some bacteria grow wantonly, it may interfere with the balance of the dental flora. The low temperature of the ice cream is easy to damage the oral mucosa and weaken the ability of mucous membranes. This is the cause of discomfort such as oral ulcers, sore throat and pain after eating ice cream.

Not to mention, excessive heat intake will increase the risk of obesity to a certain extent.

If too much intake, even increase the risk of breast cancer -a study in Italy in 2006 shows that women with more desserts including ice cream have 20%higher risk of breast cancer than those with less intake.

There may be many people who have never heard of a headache.

Nothing, eating ice cream can cause headaches. And the headaches caused by ice cream are so common, so that in the "International Classification of Headache Diseases" released by the International Headache, a category is specially set up: "headaches caused by intake or inhalation of cold stimulation", also known as "ice cream cream cream Headache". This headache is often caused by eating ice cream and drinking ice water. It is characterized by pain in the forehead or the temporal bone area on both sides. In many foreign epidemiological surveys, the incidence of "ice cream headaches" reaches 40%-60%, which is especially common among teenagers. Therefore, if the mother said that your child's headache is because of eating ice cream, she is likely to be right.

Chinese medicine experts are of course rejected in their hearts

You may not listen to traditional Chinese medicine experts that eating ice cream can easily damage people's yang, spleen and stomach. Because traditional Chinese medicine believes that the head is the place where the whole body yang gathers. If people's yang is blocked, headaches are often prone to. The headache of the Ziyang Ming stomach meridian is exactly the front forehead and forehead -it is amazingly similar to the "ice cream headache".

The spleen and stomach are a pair of delicate twins, which is warm and cold -warm, not hot, so it is not cold, and it does not work. Eating sweets can easily block the spleen and stomach, affect the spleen and stomach transportation, and have a digestive system such as poor appetite and poor stool. Over time, phlegm is often gathered in the body, and obesity, tumor and other diseases occur. People in Lingnan have lived in wetlands for a long time, and often have relatively weak spleen and stomach function, especially paying attention.

Be a quiet people who eat melon

Although you can't eat ice cream, there are many ways to prevent heat and cooling.

First, avoid long -term sunshine activities. It is a good way to stay indoors quietly. However, it should be noted that the indoor and outdoor temperature differences should be avoided, otherwise it may easily induce respiratory diseases such as colds, rhinitis, and asthma.

In addition, the summer season is exactly the season when many melons are mature. These melons are mostly sweet and cool, and have the effects of clearing heat and relieving heat and refreshing thirst. People are subtle.

Many people like iced watermelon. However, the taste of watermelon itself is sweet. If you add ice, the coldness will be stronger. It is recommended that you have a moderate control and moderate to eating melon.

This issue

Situ Honglin

Professor, chief physician, doctoral supervisor. The second batch of national and old Chinese medicine experts Lin Yi academic heirs, deputy chairman of the Breast Disease Branch of the Chinese Medicine Society, and won the "National First Chinese Medicine Inheritance Gao Award Award" by the Chinese Society of Chinese Medicine.

Disposal time:

Monday morning: Twenty -Floor Breast Diagnosis and Treatment Center, 10th Floor, Daode Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine

Tuesday morning: The Department of Breast Department, 5th Floor, Outpatient Clinic of the University of the University of Traditional Chinese Medicine

Wednesday and Friday morning: The Department of Breast Department, 2nd Floor, Outpatient Clinic of Ersha Island Hospital, Guangdong Province

Thursday morning: 5th floor of the West District of Dade Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine needs outpatient clinics

Wen Binbin

The inpatient, Professor Lin Yi and Professor Liu Maocai, the first national famous Chinese medicine medicine, and the South Korean Dongyi University Korean Medical College exchanged.Disposal time:

Thursday morning: Twenty -Floor Breast Diagnosis and Treatment Center, 10th Floor, Daide Road General Hospital of Guangdong Provincial Hospital of Traditional Chinese Medicine

Friday afternoon: The Department of Breast Department, 2nd Floor, Outpatient Clinic of Ersha Island Hospital, Guangdong Provincial Hospital of Traditional Chinese Medicine

Supply: Lin Yi National Famous Traditional Chinese Medicine Heritage Studio