Is eating less sugar and eating more fruits?Speaking of which is actually complicated ...

Wuhan Evening News July 23 (Reporter Zhang Jian correspondent Li Junlin) "We want us to eat less sugar, and we want us to eat more fruits, but the fruit is so sweet, is it very contradictory?"

Little reporters walked into the municipal illness and control slow disease. Photo by reporter Ke Zhigang

Faced with the "soul torture" of the little reporters, the Wuhan Disease Prevention and Control Center Chronic Non -Infectious Disease Prevention Institute (hereinafter referred to as the Chronic disease) Yan Yaqiong laughed and laughed: "These little reporters are really difficult to deal with '! "

Yan Yaqiong, director of the Municipal Centers for Disease Control and Prevention, introduced the "four cornerstones of health" to the young reporter. Photo by reporter Ke Zhigang

On July 23, it was co -sponsored by the Wuhan Disease Prevention and Control Center and the Yangtze River Daily Newspaper Group and hosted by the Yangtze Daily Health Communication Center. Three events came to the municipal disease control center.

Small reporters experience blood pressure. Photo by reporter Ke Zhigang

Faced with small reporters, Yan Yaqiong introduced in vivid language, and the Municipal Centers for Disease Control and Prevention has been establishing and adhered to the prevention and control system of chronic non -infectious diseases. Through the strategies such as disease monitoring, physical examination, intervention guidance, and follow -up management of diseases, the "invisible" defense line is built for the health of the general public.

Beginning in 2020, the exclusive IP -Cell King and Cell PhDs created by the Municipal Centers for Slow and Control, and made a series of popular science videos based on this comic image "Human Kingdom". During the event, the "Hypertensive Pressure", "Orthopedic Loose" and "Quit of sugar" in the "Human Kingdom" series of popular science videos also made small journalists look interesting.

Little reporters actively raised their hands to answer questions. Photo by reporter Ke Zhigang

Li Fang, deputy director of the Municipal Centers for Disease Control and Prevention, made multiple rounds of questions and answers based on the scientific knowledge and small reporters in the video. I did not expect the scene to "get out of control" for a time. Many science popular knowledge reporters not only understand it, but also keep in prison. As soon as Li Fang finished asking each question, the little reporters raised their hands, and their temperament even blurted out the correct answer.

"How many grams of salt intake should be controlled every day in patients with hypertension?" "5 grams."

"Can bone soup supplement calcium?" "No. Drinking more bone soup may still gout."

"Which organs of hypertension are harmful to the human body?" "Kidney, heart, head, eye."

Little reporter answered the question. Photo by reporter Ke Zhigang

Answer the question, harvest prizes. Photo by reporter Ke Zhigang

On the issue of eating less sugar, some reporters raised their hands and asked: "sugar is made of sugar cane, so sugarcane is very sweet, but why let us eat more fruit? Is it very contradictory?"

Little reporters reflect bone density detection. Photo by reporter Ke Zhigang

Little journalists and Li Fang, deputy director of the Municipal Centers for Disease Control and Prevention, actively interacted. Photo by reporter Ke Zhigang

Li Fang patiently explained that first of all, sugarcane is not a fruit. Secondly, eating less sugar refers to eating less foods and drinks that add too much sugar. She took out the pre -prepared cola and chocolate example, which added too much sugar to these foods. "When you buy food and drinks, you can pay more attention to the ingredient table to see if you add a lot of sugar inside."

In addition, although fruits are sugar, it also contains many vitamins, minerals, antioxidants, etc., which have a lot of benefits to the body. "Of course, eating more fruits is not to let everyone let go of the belly and eat casually, and it also needs to be restrained." Li Fang said.

Under the leadership of the Municipal Centers for Disease Control, I learned to jump healthy exercises. Photo by reporter Ke Zhigang

Xu Hao, the vice president of Tongji Affiliated Primary School and a famous Chinese University of Science and Technology, highly evaluated the performance of the young journalists. "Everyone is active and enthusiastic, dares to express, and the issues raised are also actively thinking. Such an entertaining courseware science class class can really allow children to gain more knowledge."

Xu Hao, Vice President of Tongji Affiliated Primary School and famous Chinese teacher, taught composition writing lessons to young journalists. Photo by reporter Ke Zhigang

In composition writing training, Xu Hao constantly guided young reporters to understand what science sketches are, and how to write a vivid and interesting composition. And provide four composition questions for small journalists to choose from the composition -the visit of the Wuhan Centers for Disease Control and Prevention, self -described by ______, sweet story of the sugar and sugar country, my grandfather of diabetes.

Next Saturday, the fourth event of the "Life Science Reporter" training camp will go to the Municipal Centers for Disease Control and Pathogenesis, visit the nucleic acid testing laboratory, personally operate bacterial power experiments, and use microscope to watch bacterial formation and activity trajectory.

[Edit; Yu Lina]

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