Many people eat breakfast like this, beware of heart arteriosclerosis, cerebral infarction stroke!One porridge and one tea, protective blood vessels, anti -cerebral stalks

Soy milk and fritters are breakfast every day, but some people think that eating this will increase the risk of cardiovascular and cerebrovascular diseases. Our ancestors have eaten the classic breakfast combination for many years, is it wrong?

Today, Shen Ying, chief physician of the Department of Traditional Chinese Medicine, Xuanwu Hospital of the Capital Medical University, and give us science ~

Expert

1

High calories of fritters, eat as little as possible

First of all, the calories of the fritters are high, and the previous working people have a large amount of exercise and the consumption of the calories, so they can metabolize these fats.

Modern people generally exercise less, so experts suggest that everyone eats less fritters and controls the frequency of consumption once a week. There are also fried chicken, artificial cream bread, cakes, etc., and it is not recommended to eat more.

Secondly, the fritters will produce trans fatty acids during the fried process, which is a key substance that is recognized in the world that promotes the formation of arteriosclerosis. It cannot be metabolized by the human body, and it will be attached to the blood vessel wall, causing a common cerebral infarction.

2

How terrible is cerebral infarction?

As a result, patients with disability or death

Cerebral infarction is a type of cerebrovascular disease, also known as "stroke". The incidence is high and the mortality rate is high. It can be said that one person is paralyzed and the family is "paralyzed". Once recurrence, the residual rate and mortality rate will be further improved.

Cerebral infarction cure gold time

After the occurrence of cerebral infarction, about 1.96 million brain cells will die every one minute, and this apoptosis is often irreversible. So time is life, time is the brain.

Within 4.5 hours of the disease, rushed to the hospital for thrombolysis, allowing the blood vessels to be unobstructed, and the personnel could return to the normal state.

Three -step identification method of stroke "120"

1: See an asymmetrical face

2: Check the two arms or legs, whether there is a unilateral weakness

0: Listening to the speech clearly

3

Cerebral infarction needs to be vigilant, Chinese medicine has a good recipe

1

Qi deficiency and blood stasis

It can be manifested as physical weakness, lazy laziness, and dim complexion. Through the method of moving qi and blood circulation through traditional Chinese medicine, the scriptures and collaterals. Wang Qing, a medical scientist in the Qing Dynasty, had a Fangzi called Buyuan to return five soups.

2

Phlegm stasis block type

The throat has phlegm sounds, and blood circulation is needed to promote blood circulation, phlegm and connect, and can be used in half -summer hemp.

3

Liver wind internal movement

Usually, I am irritable, and I need to flatten the liver.

4

Liver and kidney yin deficiency type

Usually, the waist and knees are soft, the tongue is dry, and the mouth is dry.

5

Phlegm and heat

This is a relatively dangerous evidence. Not only is the limb activity unfavorable, but even the consciousness, but also the fever. In ancient times, Da Chengqi Decoction would be used. Academician Wang Yongyan had a soup called Xingbu Chengqi Decoction.

4

How to prevent the occurrence of cerebral infarction?

1

Porridge

Porridge in rice, put it at the end of the celery 5 minutes before the pan.

2

Tea

Chrysanthemum: 5-6 Duo

Wolfberry: 30 capsules with soft waist and knee, 10 capsules for ordinary people.

Cassia: 30 grams of constipation and 15 grams of ordinary people. Can clear liver heat, lower blood pressure, and laxative.

Open the water for 15-20 minutes, let it cool to more than 40 degrees.

5

What are the ways to treat cerebral infarction in Chinese medicine?

Question: My father is 68 years old this year. He has a stroke once half a year ago. Now he has some sequelae, his hands and feet are soft, his mouth is unclear, and sometimes he will be stunned. He wants to ask Professor Shen. There are no ways to treat?

The advantage of Western medicine is acute. The advantage of traditional Chinese medicine is that the recovery period, rehabilitation period, to prevent re -cerebral infarction. For this state of time and delay in the condition, acupuncture can be acupuncture, and some related acupoints can be pierced to improve the state of unclear mouth.

Wang Qing's Lao Lao's Buyuan returned five soups, and he could restore muscle tension to a certain extent.

Question: My father has been more than 50 this year. Recently, he always said headache and stood stagnant. When he went to the hospital for examination a few days ago, he said that it was a narrow cerebral blood vessels. I heard that I could take some Chinese medicine, so I would like to ask you. How should Chinese medicine experts treat it?

In addition to hypertension, atrial fibrillation, and diabetes, cerebral vascular stenosis is also an important factor in cerebral infarction. If you want to know the degree of cerebrovascular stenosis, you can check in related departments such as neurology. When cerebral vascular stenosis reaches 75%or more, medical intervention needs to be performed.

Traditional Chinese medicine intervention can use blood circulation and removing blood stasis to achieve the effect of softening blood vessels and enlarge blood vessels.6

Didn't you get cerebral infarction after eating Sanqi?

Misunderstanding:

Eating Sanqi powder can effectively prevent the occurrence of cerebrovascular disease?

Sanqi has the effect of promoting blood circulation and hemostasis, but it is not necessary to say that if you eat Sanqi, you will not have a cerebral infarction.The cause of cerebrovascular disease is complicated. It is not a single problem.

The Luozetin in the red song can reduce lipids and can effectively prevent cerebral infarction.Experts suggest that you can use red songs to soak water directly, or put a little red song when stewed pork belly.

7:20 morning on July 21st

10:15 evening

Chongqing Satellite TV "Healthy Home"

Xuanwu Hospital, Capital Medical University, invited the Capital Medical University

Shen Ying, chief physician of the Department of Traditional Chinese Medicine

Bringing "Cerebral infarction needs to be vigilant, Chinese medicine has a good recipe"

Watch the video and learn more about more exciting content

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