[Health Hall] Broadcasting "A" Tight "word destroyed half of the belly" at 17:25 tonight

expert

Feng Yi: Director of Pain Medical Division of Peking University People's Hospital

Liu Yiming: Deputy Chief Physician of the Pain Medical Medicine Department of Peking University People's Hospital

Keyword pelvic cavity

In the distribution of human muscle groups, the more muscles are tighter, the more uncomfortable the body feels; however, once a muscle is tight, it can destroy the organs of half a belly. How will the tightness of this muscle affect a happy life? This episode will focus on this episode.

This muscle is the bottom of the pot. First of all, the tense pot bottom muscle will squeeze the urethra. The urethra is very sensitive and there will be frequent urination, urgency, pain, and even poor urination. Secondly, it will affect the intestinal tract. Like a card on the intestine, which leads to constipation, the symptoms of infertility of young women are also closely related to it.

What's more, the pelvic floor muscles will appear like the soreness of shoulder -like muscles. This pain will spread to any part of the pelvic cavity, which makes people unbearable and unable to live normally. Therefore, we must be alert to the organs that destroy half of the belly with the tension of the basin muscle.

Women's pot bottom muscles are easier to be tense. This is because women's bottom muscles are easily damaged when they produce. It may be a local scar. This scar has a hard texture and will cause tension. In addition, women's pelvic cavity is more prone to inflammation. In the state of inflammation, the pelvic cavity will have effusion. These effusion can stimulate the bottom muscle and cause the pelvic foundation to contract. The pelvic inflammation and effusion of the year will cause the pelvic floor muscle to tight; in the end, women are more likely to be anxious and nervous. This mental state will also cause the pot bottom muscle to often shrink.

In daily life, the bottom muscles of the pelvic pelvis after a long period of bicycle will appear tension. This is because the bicycle seat is relatively small, and the pressure on the surface of the pelvic floor muscle on the back of the pelvis becomes larger, so that the bottom muscle of the pot is easily pinched from the double -sided pinch of the organ of the bicycle and the pelvic organ.

Sitting to the toilet has a relief effect on the pain of the basin of the basin, because the toilet ring is hollow, the bottom muscle does not have a reaction force from the bottom, the entire muscle will be easy, and the pain will be relieved.

This episode will teach you a method that can relax the bottom muscle without spending money at home.

In addition, what other ways to soothe nerves can stay away from pelvic pain? Lock "Health Hall" broadcast at 17:25 tonight.

Expert out of diagnosis

Feng Yi: Peking University People's Hospital on Wednesday morning, special needs outpatient clinics. Place of diagnosis: Fourth Floor Pain Medicine Clinic Clinic of Xizhimen Hospital District

Liu Yiming: Peking University People's Hospital on Wednesday morning, Thursday afternoon, expert clinic. Place of diagnosis: Fourth Floor Pain Medicine Clinic Clinic of Xizhimen Hospital District

Remarks: The cause of the outpatient clinic, the location of the clinic, the type of outpatient (ordinary, expert or special outpatient), and registered costs are caused by the cause of the outpatient clinic.

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