Fast collection!Sichuan New Crown Pneumonia Prevention Prescription Summer Edition is here
Author:Sichuan Observation Time:2022.07.19
Recently, there are local cities in some cities in Sichuan. In order to give full play to the prevention and control of traditional Chinese medicine in the prevention and control of new crown pneumonia, combined with the current situation of seasonal changes and the prevention and control of new crown pneumonia, the Sichuan Provincial Administration of Traditional Chinese Medicine organized experts in a timely manner to study and formulate the "Sichuan Sichuan New Crown Pneumonia Pneumonia Prevention Recommendation in the summer of 2022, Sichuan Province Program".
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1. Preventive prescription suggestions
(1) Adult prevention
Main composition: honeysuckle 15g chrysanthemum 10g Huoxiang 10g (back) Astragalus 15g windproof 10g atractylodes 10g mint 10g
Frying method: After soaking the above medicinal materials with cold water for 30 minutes, then cook for 5 minutes and add the medicine for 5 minutes. After boiling, use low heat to continue cooking for 5 minutes. About 450ml, about 150ml each time, 3 times a day, one dose a day.
(2) Children
Main composition: mulberry 5g chrysanthemum 5G Huoxiang 5g (back) mint 5g frying 5g windproof 5G
Frying method: After soaking the above medicinal materials for 30 minutes with cold water, then cook for 5 minutes and add the medicine before adding the medicine to the medicine until the aroma is large. One dose a day, each dose takes 50-100ml per day according to age.
The above -mentioned prevention prescriptions can be taken in proportion to the large pot soup as appropriate according to age.
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2. Home Protection Suggestions
(1) Fresh air
1. Spelling prescription: Ai leaf 10g stone pupa 10g of osteoma 10g mint 15g
How to use: add 1000ml of water, soak for 10 minutes, slowly cook on low heat for 30 minutes, and concentrated medicinal solution 150ml. Do it indoors during use. Add the fumigation square medicinal liquid to the washed home air humidifier to power the fumigation or continue to volatilize in the pot, 1-2 times a day.
2. Pharmaceutical Pharmaceutical: Phenomenon 10g Mint 10g Shannai 10g osmantosis 10g
How to use it: Research on fines, put it in a cloth bag, hangs in the room, or wear it with you, has the effect of aroma and detoxifying to prevent epidemic disease. Pregnant women and allergic diseases (such as asthma, rhinitis, etc.) are not recommended.
(2) Reasonable diet
Cooking and cooked diet, balanced nutrition, can eat some foods of the same source of medicines, such as radish, asparagus, yam, dandelion, Huoxiang, chrysanthemum, lotus leaves, etc.
(3) Reasonable exercise
Moderate exercise, you can learn the use of traditional health care methods such as Tai Chi, Wuyou Opera, Eight Duanjin, etc., choose the exercise method that suits you according to personal conditions.
(4) Resting Changqingzhi
Keep your mind internally, don't panic, be comfortable, happy, and happy, don't worry about raging.
(5) Acupoint health care
For the health acupoints of the important strong body such as Zusanli, Qihai, and Guan Yuan, often moxibustion and massage can enhance the human body's righteousness to achieve the purpose of preventing disease but illness.
(6) Living is frequent
The rules of schedule to ensure adequate sleep. Adjection of climate change, timely adjust the temperature of the clothes and the indoor temperature, and pay attention to the cold and warmth. If you sweat, the hot water bath and change your clothes in time. Try to avoid the place where the crowd gather.
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