Summer cardiovascular disease is also high, so don't take it lightly "heart"
Author:Hualong Good Medical Sound Time:2022.07.19
In everyone's impression, winter is the high incidence of cardiovascular disease. The stable condition in summer is often ignored, and some even stop the medicine without authorization. This is not the case. Due to sweating in summer, large temperature difference between indoor and outdoor, emotional fluctuations, and blind stopping drugs, the hospitalization rate of cardiovascular disease in summer has also increased significantly. Recently, Nanjing Hospital of Traditional Chinese Medicine has continued to treat patients with a number of cardiovascular diseases, and some patients with chest tightness and heart panic believe that the weather is caused by sultry weather. So, how can patients with cardiovascular patients safe in summer? In this issue of famous interviews, we interviewed Gu Ning, director of the Department of Cardiovascular Department of Nanjing Traditional Chinese Medicine Hospital.
Summer is also a high incidence season for cardiovascular disease
At present, cardiovascular and cerebrovascular diseases are ranked first in China's causes, followed by tumor and respiratory diseases. According to reports, in 2010, there were about 230 million patients with cardiovascular and cerebrovascular diseases in my country, and about 3 million patients died of cardiovascular and cerebrovascular disease each year.
As we all know, winter is the high incidence of cardiovascular disease, but in summer, it cannot be ignored. Director Gu Ning introduced that cardiovascular diseases are also prone to cardiovascular disease in summer, mainly due to the following points.
First of all, the weather is hot in summer, and human emotions are very prone to change, such as emotional irritability, irritability, and impulse. These are easy to induce some cardiovascular diseases, such as blood pressure fluctuations, arrhythmia, coronary heart disease, angina pectoris, etc. Clinically found that in the incentives of acute myocardial infarction, emotional excitement accounts for a large proportion. Psychological manifestations such as irritability, tension, and emotional instability are the causes of increased blood pressure.
Secondly, due to the heat in summer and a large amount of sweating, especially high -temperature operations, if the water is not replenished in time, the water division in the body will be lost, which will increase the blood viscosity and the blood circulation. Essence
In addition, in the summer, whether it is an office or home, it usually blows the air conditioner for a long time. The low air conditioning temperature is likely to cause cold and cause colds, causing gastrointestinal infections, respiratory tract infections, etc. These factors will further induce cardiovascular disease.
Chest tightness, chest pain, panic, be alert to myocardial infarction
Since entering the summer, Director Gu's department has treated a number of patients with cardiovascular disease. Mr. Wang, 48, has been one of them. According to reports, the patient was a nearby construction site worker. A few days ago, the temperature in Nanjing was close to 40 ° C. On the morning of the morning, Mr. Wang suddenly felt unwell in his chest, and then sat on the ground. Seeing this, the workers thought it was heat stroke, and immediately sent it to Nanjing Traditional Chinese Medicine Hospital for treatment.
Along the green channel, quickly inspected, Mr. Wang was diagnosed with acute myocardial infarction. Time is myocardial muscle. Mr. Wang was immediately sent to the operating room, put it in the stent to open the blood vessels, and successfully saved it back. Director Gu said that due to the high physical consumption of high temperature operations and no habit of regular physical examination, this has led to Mr. Wang's sudden cardiovascular disease. Fortunately, it is easy to send a sudden death.
The first aid of this myocardial infarction also woke up for everyone, and long -term contact with high temperatures has an impact on the health of the human body, especially the changes in the cardiovascular system are even more prominent. Gu Ning said that the temperature, air pressure, air humidity, and wind speed in meteorological factors are related to the occurrence of cardiovascular and cerebrovascular diseases. In such weather, once patients such as hypertension have dizziness, headache, hand numbness, physical weakness, chest pain, panic, and unable to control themselves, they may be a manifestation of thrombosis. , Miss the best time to treat.
Safety summer, experts will focus on you
It is worth noting that the elderly have a basic cardiovascular disease. Once the weather and emotions are blowing grass, new situations may appear at any time. So, in the hot summer, how should such high -risk people safe in summer? Director Gu gave a health guide to coexist with peace in summer.
First, take basic diseases according to the medical order. With the changes in the seasons, the human body's own blood pressure will change to a certain amount, and the dose of medication will also change. For the elderly with basic cardiovascular diseases, they must go to the hospital to retract in time. Under the advice of the doctor, adjust the amount of drugs reasonably. Do not reduce or even stop the drug by themselves.
Secondly, in terms of diet, eat more foods that clear heat, heat, and dampness, and avoid eating a lot of cold foods. You can use mung beans, lilies, honeysuckle, and other boiled soups to play a role in preventing heat and cooling. In terms of environment, avoid being in an overheated sun or a sweltering environment for a long time. In addition, the temperature should not be too low when using the air conditioner. It should not be greedy. It should be controlled at the appropriate temperature of the human body, which is generally about 27 ° C.
Third, you must replenish water in time. In summer, the human body's metabolism is relatively strong, and the human body sweats more at high temperatures, and the water loss is more rapid. Therefore, it is necessary to replenish water in time in summer to avoid dehydration of the body.
Fourth, it is important to maintain good sleep. Due to the hot summer weather, the quality of sleep will decrease, but good sleep helps to regulate the mood and reduce annoyance. Proper exercise can play a better fitness effect, but to avoid a lot of sweating, "sweating is the liquid of the heart", excessive sweating can cause insufficient mind. Therefore, the elderly can take a walk when the temperature is relatively low in the morning and evening, and you can take a nap to supplement the spirit at noon.
In the end, Gu Ning suggested that in a light diet, maintain emotional stability, avoid exposure and cold, and once the body is discomfort, it is recommended to seek medical treatment immediately to avoid delay treatment. (Text/China Jiangsu Network Picture/Vision China)
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