The 36 -year -old singer died of oral cancer and had persuaded netizens to stay away from betel nut!These 5 kinds of cancers may be eaten in one mouth ...

Singer Fu Song

"Happy Boys" who has participated in Hunan Satellite TV

As a result

Get the most popular male singer in the year of Guangzhou Popular Music

Regrettably

Just on September 10th

Fu Song died due to oral cancer

36 years old

When his friends mourned him, he said:

"May he go all the way,

May he be in another world,

No betel nut, no pain, no cancer. "

It is understood that Fu Song of Hunan native loves to chew betel nut, and its oral cancer is caused by betel nut. In June of this year, Fu Song updated the last Vlog. He revealed that oral cancer recurred three times and also showed his wound to netizens. The entire left face ulcerated.

He said painfully that his greatest happiness was to hope that the wound would not hurt at night, so he could sleep well. In addition, he also persuaded netizens who like to chew betel nut not to be lucky and stay away from betel nut.

Fu Song, born in Changde, Hunan, graduated from Hunan Opera College. In 2007, he won the top 20 in the Changsha Division for participating in Hunan Satellite TV's "Happy Boys"; the first EP "Snow White" was released in 2008; in 2014, he won the most popular male in the Guangzhou Popular Music Year with the song "Crying and Crying". Singer award. In 2015, Fu Song and singer Li Yongshun jointly launched the single "Brothers Crossing Together"; in August of the same year, the song "You Are Masters"; 2016 released the single "Boss". In addition, he also participated in the TV series "Young Bao Qingtian" and played an eunuch in the play.

In 2021, due to the tumor of the face, the examination of the medical examination was suffering from oral cancer. After that, he was admitted to the hospital for treatment. He also sent VLOG to share his anti -cancer experience. Unexpectedly, after one year of treatment, he still did not improve. Dist.

These 5 kinds of cancers may be eaten by you!

The health of the body

Related to dietary habits

Oral cancer, bowel cancer, liver cancer, gastric cancer, and esophageal cancer

These are scary cancers.

It may be eaten in one mouthful

So how do we start with diet

What about our health?

Eat oral cancer

Liu Hongwei, Department of Stomatology, Peking University Stomatology Hospital, chief physician:

Many patients with oral cancer have a common hobby, that is, chewing betel nut for a long time. The harmful substances in betel nut not only have carcinogenicity, but also because the betel nut itself is hard. Long -term consumption can cause oral mucosa damage, which causes before oral cancer before oral cancer. Diseases occur.

Suggest:

To ensure the health of the oral cavity, we must first ensure the cleaning of the oral cavity, brush more teeth, and rinse more. In addition, eat more foods rich in vitamin B1, vitamin B2, and vitamin C, which is conducive to the health of oral mucosa, such as tomato, eggplant, carrot, white radish, cabbage, spinach, etc.

Eat intestinal cancer

Gao Zhidong, gastrointestinal surgery of Peking University People's Hospital, chief physician:

The occurrence of bowel cancer is closely related to unhealthy eating habits. Eating fried fried, processing red meat, less coarse grains and vegetables, and too little exercise will cause gastrointestinal motility to slow down. High -fat foods will increase the intestinal bile acid in the intestine. The secretion, stimulation and damage to the intestinal mucosa, will increase the risk of bowel cancer over time.

Suggest:

Properly increase the intake of coarse grains, including purple rice, brown rice, red beans, oats, etc.;

Increasing the intake of fruits and vegetables, such foods are rich in dietary fiber, which can speed up intestinal motility and accelerate the discharge of intestinal waste;

Reduce the intake of processing red meat. In the process of production or processing, such foods may produce harmful substances such as polychic aromatics and heterocycles. Eating too much can increase the incidence of bowel cancer. It is recommended not to eat more than once every week ~ 2 times.

Eat liver cancer

Zhao Guodong, the Department of Hepatobiliary and pancreas of the First Medical Center of the General Hospital of the People's Liberation Army, deputy chief physician:

Yamotoxin is a metabolic product of yellow mold. Its breeding temperature is 28 ° C -38 ° C. It is humid. Generally, the fleshy eyes cannot be seen, which can cause liver cancer.

1mg of cinotoxylin can cause cancer. 20 mg of pinealine ingredients in one -time intake directly causes adults to die. Its toxicity is 10 times that of potassium cyanide, 68 times the frost, and high temperatures above 280 ° C can be killed. It is the strongest carcinogenic agent we know. I like to hide in moldy chopsticks, expired or metamorphic edible oils, bitter nuts, spoiled rice, and steamed buns.

Preventing mildew is a key measure to prevent mildew, so whether it is food or daily necessities, it should be kept dry and low temperature as much as possible.

How to prevent chopsticks from moldy:

● The chopsticks should be cleaned thoroughly;

● I often take out the chopsticks and expose it in the sun;

● Frequent use of disinfection cupboard disinfection chopsticks;

● It is best to replace the wooden chopsticks for six months.

Eat gastric cancer

Chai Ningli, the Ministry of Gastroenterology, the First Medical Center of the General Hospital of the People's Liberation Army, chief physician:

Many people like to eat some pickled vegetables, meat, fish, such as pickles, sauerkraut, bacon, salted fish, etc. when they eat. However, the nitrite content contained in pickled foods is relatively high. Nitrite has accumulated for a long time in the body. It has the effects of carcinogenic teasing and genetic mutations. It is one of the "culprits" that cause gastric cancer. The barbecue foods that are loved by everyone also contain high nitrite. Suggest:

Try to eat less barbecue and pickled foods, and eat more fresh foods, such as vegetables, fruits, and mildew foods overnight and moldy foods.

Eat esophageal cancer

"The vegetables are here, eat it while it is hot!" This is a sentence often heard at the dining table. Although the food tastes more fragrant while it is hot, there will be hidden health hazards if you eat particularly hot foods.

For example, hot drinks or foods above 65 ° C or 65 ° C will increase the risk of esophageal cancer. Because the food that is overheated and hot will cause physical damage to the esophagus mucosa in the esophagus. When the mucosal damage is damaged, the gastric acid reflux can also stimulate the damage site. It will increase.

Suggest:

The suitable temperature range of food acceptance is between 10 ° C and 40 ° C. The high temperature range that can tolerate is between 50 ° C and 60 ° C. Pay attention.

This article is comprehensive from: thoughtful Shanghai, popular science China, CCTV life circle

Related author: Xu Ning

WeChat editor: Antong

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