What is the core ability when people are young?

There is a question on the Internet, what is the core ability when people are young?

Gao Zan replied: "One thing is determined and has the ability to patiently persist for a long time."

Repeat the simple things, do it carefully, and persist day by day, you will eventually become the winner of life.

There is no such thing as a silicon step, and no small stream can not become a river.

Life opening mode = (human connection × ability × knowledge × health) × persistence.

There is a compound interest in everything.

Reinforcement thinking is destined to make your life realize from quantitative to qualitatively sublimated.

"Men don't hate her, and women are jealous of her." This is Shen Teng's great evaluation of Jia Ling.

One is not worthy, and why is Jia Ling mixed in the entertainment industry?

Jia Ling is a person with a strong sense of scent. Whether it's a joke or set off the effect of the program, she always grasps just right.

In the event of a sudden situation, when the guest was difficult to cope, Jia Ling came forward and used the black or other ways to resolve the circle in time.

This not only made many directors favors her, but also made her popularity.

Jia Ling was going to make a movie and called Feng Gong and said:

"Master, please make a guest appearance and give you 300,000 rewards, you don't think of less."

Feng Gong was anxious: "Who is it a person? The apprentice is interesting, and I support it strongly. How can I collect money?"

Some people voluntarily appeared in the movie. Some people enthusiastically helped her plan, and some people took the initiative to make an episode for the movie.

From the last gratitude of "Hello, Li Huanying", you can feel Jia Ling's popularity.

From well -known directors to musicians, half of the entertainment industry came to the show.

The reason why Jia Ling can succeed is in addition to her own efforts and talents, but also thanks to her accumulated connections.

Carnegie once said: "A person's success, 85%originated from his connections."

In this world, no one can survive and develop independently. If your interpersonal relationship is handled properly, your work will be easy.

If you do operations in the company, and your friends just know how to drain and fission. So, you can make up for your shortcomings and expand your career.

Only by constantly assigning value for yourself and being useful in the eyes of others can it be possible to store good connections, or it is possible to exert its own value.

There is a pretty computing formula on the Internet:

If a person can improve 1%every day, his ability will increase by 38 times a year.

On the contrary, if he steps back 1%a day, one year later, it is equivalent to all capabilities.

Only by investing a lot of time and energy in areas that you are good at and interested, can you continue to refine your ability in a certain field.

Sports famous Wu Dajing explained this reason for us.

From a ignorant boy who loves skating and grows into the backbone of the Chinese short track speed skating team, Wu Dajing can do his best for his dreams.

When he was young, in order to practice skating, he was afraid of the cold of minus 20 or 30 degrees Celsius.

After becoming athlete, because of the tense training venue, he insisted on ice training at 4 am every day.

Because of wearing ice shoes for a long time, his feet were covered with scars and hard calluses.

His coach once commented: "Wu Dajing is not the most talented player, but it must be the most hard work."

Each tiny progress is the cornerstone of success.

In the Beijing Winter Olympics in 2022, in the short track speed skating competition, Wu Dajing and his teammates lived up to expectations and won the first gold medal of the Beijing Winter Olympics.

Success has never been a shortcut, only love and persistence.

No one can succeed casually. If you want a person to send a point in front of you, you have to pay a hundred times efforts in the back of the person.

There is a saying in "Ten Crimes":

Some things do not persist when they see hope, but to see hope because of persistence.

Life like climbing, looking at the goal away seems to be unattainable, but as long as you go all out, there will be infinitely close to the goal.

Those dynamic persistences, one day, will eventually sharpen the dazzling light.

Reading Franklin's autobiography, you will find that he has neither background nor talent, but he has achieved the world's attention.

Franklin's family was poor, and he was forced to live. At the age of 12, he entered the print shop and became an apprentice.

However, he was so fateful that the food costs saved were used to buy books, and he was often immersed in reading all night.

He reads books widely, involving knowledge, science, history, literature and other aspects of knowledge.

Not only that, he also learned French, Italian, Spanish, Latin and other foreign languages.

Franklin said in the autobiography:

Reading is the only pleasure I have enjoyed myself. I am not to spend time in the tavern, casino or any play occasions.

Franklin's life is a typical example of self -study. He persisted and strived to make everything to the extreme.

The accumulation of knowledge not only expands the depth of Franklin's thought, but also lays a solid foundation for his later achievements.

He is the signed by the Declaration of Independence and one of the founding fathers in the United States.

He is also a publisher, printer, journalist, writer and inventor, and was selected as an academician of the Royal Society.

Franklin always adheres to his original intention: "Determined to do what to do, do what you want to do."

The construction of the knowledge system is like a foundation. Once the foundation is solid, the later cognitive upgrade will develop index.

Reading books is not just to remember the contents of the letter, but to transform the knowledge in the book into wisdom and practice in practice.

There is no success in the world, the stronger the knowledge reserves, and the more frank future prospects.

No matter how far away the goal is, it will also be achieved because of persistence.

A healthy body is the largest capital of human beings, and insisting on exercise can effectively improve your health.

Lei Jieqiong, who was awarded "Huaxia Female Shouxing", still has clear thinking and spirit.

When she was young, she loved sports, basketball, volleyball, and bicycle cycling, and she was handy.

She pays attention to the light diet, big fish, big meat, and fatty food. She try not to eat it.

Fresh vegetables and fruits are her favorite.

Waking up in the morning every morning, she was not in a hurry to get up. Instead, she washed her face, combed her hair, rubbed her neck to make her body wake up in the preheating.

She has maintained this good health habit for many years.

Every time she goes out, she will turn on the exercise mode.

Whether it is a factory workshop or the field, she always chooses to walk.

During studying in the United States, Lei Jiequn still did not forget to exercise, and fell in love with horse riding, swimming, and playing tennis.

She often said: "Top brain is also a kind of exercise.

As long as the brain is not wrong, the functions of other "parts" can also be maintained well. Brain training is an indispensable part of physical exercise. "

"Lu's Spring and Autumn" has a saying: "The flowing water is not rotten, the household is not stunned, and the move."

The movement is endless, but the use is not retreating.

When people exercise, their bodies will secrete dopamine, which makes people feel comfortable in body and mind, and the ability to resist pressure will gradually increase.

Effective exercise not only keeps people away from obesity, but also resist the speed of aging and pull away the gap between you and your peers.

Long -term maintenance of good exercise habits, the quality of the comprehensive physical fitness will be improved to have a strong physique.

Adhere to the laws of schedule, diet, and exercise laws.

Why is there a bigger and bigger gap between people?

Aristotle replied: "Repeated behavior created us."

It is true.

It is a great habit of doing things for a long time and focusing on, and it is also the ability that adults should have.

Only when the amount changes can cause qualitative changes, and all the qualitative changes are brewing silently and dormant.

"The Tao Te Ching" said: "The world's major events must be done; the world is difficult, and it must be easy."

Difficult things start from easy; big things, start with small things.

The so -called success is the result of long -lasting persistence. Those seemingly subtle changes are the pavement of the future.

In this impetuous society, I hope you will adhere to patience and move forward. Your efforts will not be disappointed, and your persistence will eventually be beautiful.

The author | Chen Jin, the fireworks on earth are all happy.

Picture | Visual China

- END -