Summer high -temperature heat stroke manual, teachers and parents must see!

Recently, high temperature weather appears frequently, and even extreme high temperature weather appears in some areas.

In order to help children spend a happy and healthy summer time, parents and teachers are requested to prepare for summer heatstroke prevention and cooling. This high temperature prevention manual is requested to forward the collection!

#Give parents summer heatstroke health care#

Pay attention to protein

In summer, young children need to supplement protein children's physical development quickly, and protein is essential. The losses of protein in high -temperature environments become larger and faster, so it is prone to insufficient protein intake in summer.

Moms should pay attention to: It is best to use milk, eggs, soy products, and meat to supplement protein. It is recommended to ensure an appropriate amount of milk and egg intake every day.

Children have a loss of appetite in summer, they can eat less, and change more tricks. To achieve many varieties, reasonable vegetarian matching, food taste often changes.

Control cold drink intake

Children's greedy cold drinks will have a bad impact on the delicate gastrointestinal and intestines, which will cause the oral and gastric mucosa blood vessels severely, affect local blood supply and gastric secretion, and cause symptoms such as abdominal pain, diarrhea and loss of appetite.

Therefore, parents should pay attention to allowing children to eat cold drinks, especially do not eat cold drinks before meals, so as not to cause digestive disorders and nutritional disorders in children.

Reasonable selection

After the child is sweating, the teacher will remind the children in time to remind the children to wipe the sweat, drink water, and help the children to change the clothes to make the children more comfortable.

The temperature of the indoor air conditioner is best adjusted at 26 ° C-28 ° C to maintain a certain temperature as much as possible to avoid children cold.

If you have to take your child out, because the temperature difference between indoor and outdoor is relatively large, you should pay attention to increase or decrease clothes.

Replenish water for young children in time

With the rise of temperature and the dry climate, teachers and parents remind young children to drink water in time.

When at home, parents must also supplement their water in time.

Care for self -defense of mosquito equipment according to demand

Please prepare mosquito water to bring mosquito water to kindergarten according to the needs of your children (to prevent allergic constitutions), or wear mosquito repellent bracelets appropriately for young children.

Teachers can apply anti -mosquito water for young children during the child's out -of -activities activities and nap. If you find mosquito bite phenomena, apply itching ointment to the child in time.

Do a good job of summer health care

Summer is a period of high incidence of various types of infectious diseases and intestinal diseases. Please try to minimize children to play with children densely, so as to wash their hands, take a bath, cut my nails, eat cold drinks, etc. Work.

Due to the hot summer in summer, children are prone to sweating. Therefore, parents are asked to make a cool hairstyle for the young girls to make haircuts for young boys in time to avoid sweating after children's activities, and it is easy to be uncomfortable.

#Three steps for heat stroke#

first step

Immediately move the children to a ventilated, cool, dry place, such as the corridor, the shade or the air -conditioned room to rest.

Step 2

Let the young children stand up, maintain the smoothness of the respiratory tract, unbutton the buckle, take it off or release the clothes, and wipe the whole body with a wet towel to cool down; such as the children's clothes have been wet with sweat, they should replace their clothes in time in time, turn on the fan or turn on the fan or at the same time Turn on the air conditioner in order to dissipate heat as soon as possible, but the wind should not blow directly on the young children.

third step

Do not let young children eat greasy foods. Too much consumption will increase the burden on the digestive system, keep a large amount of blood in the gastrointestinal and intestines, and the blood transported to the brain is relatively reduced, and nutrients cannot be fully absorbed.

High temperatures in summer should not be ignored. Please cooperate with teachers and parents to help children spend one -happy and healthy summer time.

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