How old can I start learning to swim?Skills or survival lessons?...... More notice that parents come here

Learning swimming should be the primary task of every family. This is an important life skill that can play a key role in helping to prevent drowning -drowning is an important cause of children's death. Children and their parents need to learn how to swim to help them spend safe and interesting time in the water!

The following are some prompts provided by the American Academy of Sciences (AAP), including the best time to start swimming lessons, and what should be paid attention to in high -quality swimming courses.

When should my children learn to swim?

Children's development speed is different, not all children can learn swimming at the same age. When making a decision, consider your child's emotional maturity, physical and developmental ability and restrictions, as well as comfort in water. If your child is still very afraid of water at this stage, you may need to consider for a while to teach him to learn swimming.

The American Academy of Pediatrics (AAP) recommends that swimming lessons as a way to prevent drowning, and many children can learn from the age of 1.

Preschool and parent -child swimming lessons: beneficial to many families

Recent studies have shown that water survival skills training and swimming lessons can help reduce drowning risks of children 1-4 years old. However, courses including parents and children need to introduce good water safety habits and cultivate swimming skills. If your child looks ready, it is a good idea to start class now.

Swimming lessons for children 4 and over: Most families are compulsory courses

At the age of 4, most children can go to swimming classes. At this age, they can usually learn basic water survival skills, such as floating, stepping on water, and reaching exports. By the age of 5 or 6, most children participating in swimming classes can master the movement of the front climbing. If your child has not started to participate in the swimming course, it's time now!

Does AAP recommend baby swimming class?

No, because there is no evidence that infant swimming courses provided by infants under the age of 1 can reduce their risk of drowning. Babies of this age may show a reflex "swimming" action, but they cannot lift their heads out of the water to breathe well. However, it is also possible to register for the parent -child drama course to help babies adapt to the environment in the pool; this can be an interesting activity and can enjoy it together.

Remember, swimming lessons can not let children "anti -drowning"

Always remember that swimming lessons are only one of the important protection measures to help prevent drowning. Another protection measures include continuous and key supervision of children when your child is in a swimming pool or in any water body. It is also important to prevent children from entering the pool at non -swimming time. The US Consumer Product Safety Commission found that when 69%of children under the age of 5, parents did not realize that they went to the water or in the water at this time.

What should I pay attention to when choosing a swimming course?

Looking for courses and coaches that not only pay attention to swimming skills, but also focus on the extensive survivability of water in water. For example, all children should learn how to return to the water from the water, and can swim at least 22 meters away and leave the water. Coaches should evaluate children's progress and give continuous feedback to their skills.

For children of all ages, find the following projects:

Experienced and qualified instructors: Swimming coaches should train and certify through the national recognition of studying swimming courses. There should also be life -saving officers on duty, and they have cardiopulmonary resuscitation and first aid certificate.

Teach children's good safety habits in water, water, and water body: Children should learn not to swim alone or swim without adult supervision. Teachers should teach their children to obtain the consent of their parents, lifeguards or swimming coaches before entering the swimming pool or lake.

Teach them what to do under the circumstances of accidental falling water: this includes practicing water survivability, such as self -rescue. The course should provide training under various practical conditions, such as falling in and wearing clothes to swim. At the same time, children who are older should also learn what they do if they see others struggling in the water and how to get help.

Let you look at a class first to see if it is suitable for your child: not all swimming lessons are the same. Parents should first understand a variety of courses and finally choose the most suitable one.

Multi -class classes: Once the children start class, you should be able to see their abilities gradually improve over time. Continue to class until they master the basic water ability skills.

In addition, for children under 4 years of age, find the following projects:

Provide an atmosphere that is compatible with age: Your child should feel safe and guaranteed during class, and its activities support their society, intelligence, physical and emotional development.

Including "touch supervision": As long as infants and children's children are in the water or around, and even in swimming classes, an adult should provide "touch supervision" within the range of the arm. Parents should be encouraged to participate, especially because it also helps parents to know the content of practice during class. If you can't get into the water with your child, you can find a one -to -one private course.

Keeping the purity of water: It is more likely to swallow or inhale water, so the disinfection and proper chlorine content of water is really important. A good course should also require children to put on a swimsuit with a close leg to help avoid the body waste from scattered into the water. Keep water temperature: At this age, the risk of too low body temperature is greater. Ideally, the swimming and water safety courses of children 3 and below should be carried out in water at 30.6-34.4 degrees.

How to supervise your child in water or nearby:

Proper supervision in water, even if your child is learning how to swim, this is one of the most important ways to help prevent drowning. Drowning is fast, silent, and is much more aware of most families. It happens to a loving, careful parent and caregiver every day.

In order to effectively supervise and ensure the safety of children during swimming, please keep in mind:

Pay close attention and continue to pay attention. Even if there are lifeguards present, do not distract from other activities (such as reading, playing games, using mobile phones, or trimming the lawn).

Avoid drinking or taking medicine by the water, especially when monitoring others.

For younger children and those with weak swimming ability, they must go to the water with them. "Touch Supervision" is essential! Even if you don't swim, there is a swimming pool or water body nearby, and you must always let your child be within the arm of the arm. If you have to leave, take your child with it.

Don't leave your baby or child in any water or near another child.

Especially when a swimming pool or a lake party or a picnic, it is easy to distract. It is necessary to assign a "watersman", and its work is to keep staring at children in the water or nearby. During the prescribed time (such as 15 minutes), turn in turn to the water -looking card to the next responsible adult.

Remember that the drowning of children 1-4 years old often occurs in non-swimming time, and young children usually slide to the water unknowingly.

In the lake or river, such as natural water, natural water or near it, you must use a life jacket. Make sure they are suitable and swim in waters that are swimming, safe and safe. People with weak swimming ability should also wear life jackets when swimming pools or water parks.

Know how to identify the signs of danger and respond when there is a problem. Everyone, including parents, guardians, and older children, should learn cardiopulmonary resuscitation and safety rescue techniques to cope with drowning incidents. Water safety is a family business!

please remember:

Once your child is ready, signing up for high -quality swimming courses is one of the important methods to help prevent drowning.

Data writing source: American Pediatric Society

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