"Sweet and Sadness of Sugar" Hongshan District launched food science science preaching into the campus activities

On the afternoon of June 22, the Office of the Food and Drug Safety Commission of Hongshan District, Wuhan City organized the district market bureau, district education bureau, and Huazhong Agricultural University Foods. In three years (1), the science popularization of 47 students' "sweetness and sadness of sugar" was carried out.

It is understood that Liu Hanzheng, chief economist of the Hongshan District Market Supervision and Administration Bureau, Chen Shigui, deputy director of the Student Logistics Service Management Center of the District Education Bureau, and Du Yan, the principal of the Book City Road Branch of Hongshan District First Primary School, attended the event. The event was lectured by Wan Xinyi, a volunteer of Huazhong Agricultural University. Volunteers Liang Yutian and Yan Wenxia cooperated with teaching.

Preach

"How do students eat sugar?" Wan Xinyi used this issue to cause the students to actively discuss it. A student answered that eating sugar is easy to gain weight and affect health. Parents strictly restrict him to eat sugar; otherwise A classmate added that if you eat too much sugar, you can do not eat too much. Subsequently, Wan Xinyi told students that the daily free sugar intake of the human body should be reduced to 5%of the total energy demand, so you should not eat too much sugar.

Next, Wan Xinyi went to the students from three aspects: snacks, drinks, and fruits. She first used square sugar to convert, and visually displayed sugar content contained in common snacks. Later, she told her classmates that "sugar -free drinks" replaced natural sugar to increase the taste with sugar, and unlimited intake was also harmful to health. For the concept of "high sugar fruit", she said that the strong sweetness of fruits is not the main factor to judge its sugar content.

Preach

The end of the preaching was ended, and Wan Xinyi summarized it. To the students, sugar can supplement energy and stabilize emotions to the human body. Waiting for health issues. She suggested that students eat sugar, try not to eat sugar before going to bed and after meals, use fruits to replace other high sugar foods, and do a good job of cleaning the oral cavity to prevent tooth decay.

At the end of the class, the students were still unsatisfactory. Therefore, the team temporarily added a centralized answer to question. Everyone actively participated and asked for questions. "Why can't you eat sugar before and after meals?" "Why do my grandma dizzy after eating sugar?" "Why is grapes and raisins obviously a fruit, but their sugar content is different?" Wan Xinyi, Liang Yatian and Yan Wenxia One by one answers doubts for the students, and distributed small gifts such as round rules and pens.

Preach

Liu Hanzheng said that children's healthy and safe diet is the prerequisite for healthy growth. It is related to the future of the country and the nation. Because of this, the food safety science of children should start from childhood. Get habit, guarding the health of children's tongue, hoping to enter the campus in the form of food knowledge science lectures, enrich the healthy food knowledge of teachers and students, and improve the awareness of food safety.

(Correspondent: Hu Yi, Xu Bo)

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