Cadres and employees of the Bayzhou Housing Provident Fund Management Center participated in the training of psychological health

In order to alleviate the work and psychological pressure of cadres and employees, and promote physical and mental health, on September 22, the Bazhou Housing Provident Fund Management Center organized various departments, branch centers, and cadres and employees of various management departments to participate in the "pressure management and positive mentality" psychological health special training Essence

This training is the fourth online live training course jointly organized by the Chengdu Housing Provident Fund Management Center and the National School of Training. Guan Meilin, a professor at the Institute of Psychology of the Chinese Academy of Sciences, invited Guan Meilin to teach everyone.

During the training, Professor Guan Meilin opened with the video of "passing activities", which caused the understanding and reflection of cadres and employees. Subsequently, focusing on the contents of understanding stress, stress management, emotional management, physical and mental health, and emotional self -regulation, the theory combined with reality, a vivid and detailed analysis and explanation made cadres and employees benefit a lot.

"Professor Guan explained the significance of the survival and development of individual survival and development through typical case analysis and professional knowledge explanation, and shared the effective methods of stress management and regulatory emotions, which benefited me a lot. In the future, I will use it more than even more A positive attitude lives with heart and work. "The staff of the Bohu Management Department said.

The cadres of the Korla Management Department said that this training taught us how to regulate our negative emotions and how to maintain a positive attitude, and also allowed us to realize that we must respect the choice, face up to reality, and adapt to it. In the future work, it will definitely serve each of the masses with a fuller mental state and a better working state, and actively solve the problems for the masses.

The staff of the management department have said that through this training, let us have a deep understanding of the content of stress management, self -regulation of negative emotions and the positive mentality of accumulating construction, etc., which effectively enhances our psychological quality. It is very helpful to improve service quality and service level.

"The training content is close to the actual situation of life. Let us recognize the importance of psychology. For our current work and living environment, the pressure is ubiquitous. We must learn the correct way of decompressing, actively cope with Shunxin will only make a difference in the development of the high -quality business of housing provident funds and dedication. "Said the staff of the Southwest Management Department of Taska.

This training is targeted and practical, which not only allows cadres and employees to master the basic theory and knowledge of psychology, but also play a good role in regulating the psychological pressure of cadres and employees and cultivating a positive health mentality. (Song Juan Yang Lihua Li Fang Zhou Rongyu Wang Xiong)

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