"Lesson first lesson of school" issued four psychological prescriptions to cure "school pain"

The Yangtze River Daily Da Wuhan Client September 16 (Reporter Mao Yin Correspondent Zhou Yang) Dare to go to school, inexplicably panic, loss of appetite, low mood, and inattention ... Do you have the symptoms of these anxiety? The weekend is here, and parents may wish to accompany their children to the first lesson. Experts opened four psychological prescriptions to help children adjust their mentality and cure "school pain".

In order to allow the "god beasts" to return to their positions, grow up healthy, and let the "beasts breeders" save, peace of mind, and rest assured, Wuhan Psychological Hospital specially invites 4 children and youth psychological experts to take primary schools, junior high school students, and high schools, respectively. Parents of students and students, solve the common psychological confusion in primary and secondary school students such as adaptation, emotional management, self -awareness and learning difficulties, help students and parents to adjust their mentality and realize self -psychological empowerment.

What to do if you have difficulty learning? The Chief Physician Tang Yan, a psychological rehabilitation expert of the Wuhan Psychological Hospital of Wuhan City Psychological Hospital, appeared in the phenomenon of "learning difficulties" in primary and secondary school students. Parents and teachers who study difficulties should deal with content.

What should I do if the freshman adaptation is difficult? Primary schools that have just entered school have adaptable problems due to changes in the environment, the conversion of identity, and the pressure of academic studies. In addition to the preparation of life, what adjustments are needed? The chief physician Ma Yan, a psychological expert of Wuhan Psychological Hospital, proceed from the case to help children understand that their adaptation difficulties may be related to separation anxiety. Encourage children to believe in themselves, actively and bravely explore, and find new resources in school to better adapt to the new environment.

When school meets the "network lessons", the problem of "starting school anxiety" of middle school students becomes more prominent. Deputy Chief Physician Li Wentian, a medical expert, conducted a detailed analysis of the general "starting school anxiety" of middle school students in the course to help students realize that this special anxiety disorder is not only terrible, but even to a certain extent. In addition, Director Li also gave the "psychological prescription" that relieved the anxiety of the school, making the students feel "not panic".

"Who am I?" "Where do I come from?" "Where am I going?", Entering the high school stage, because of the emotional problems, identity problems caused by the out of control of physical and mental development, and the problem of the relationship with parents, companions, and the opposite sex. The lonely experience is the main psychological distress of high school students. Director Chen Jing, a depression expert, guides the adolescent high school students to better understand and accept themselves, causing the thoughts of the upcoming high school students to think about what kind of people they want to become.

The "combination of primary and secondary school psychological health promotion" project is hosted by the Wuhan Health Commission, Wuhan Psychological Hospital, Wuhan Social Psychological Service Guidance Center, and Wuhan Social Psychological Service Industry Association. Enter the "Wuhan Family Education Heart Education Platform" or pay attention to "Wuhan Primary and Secondary School Psychological Health Education". Parents and friends can take the time to accompany their children to choose this course to help children adapt to the study life of the beginning of the new school year.

[Edit: Yu Lina]

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