Cultivate positive emotions to go to a better future

-Maojian District Experimental School Carry out positive emotional training strategies and mental health theme education activities

In order to further improve the psychological quality of students, cultivate students' positive emotions, and promote the physical and mental health of students, on September 14, the Maojian District Experimental School launched a "positive training strategy" psychological health theme education activity. Zhang Youzhi and vice president Yan Yun, secretary of the party branch of the school, attended the event.

The school specially invited Liu Yuanyuan, a full -time teacher, a master's degree in psychology, and a national second -level psychological counselor at the University Student Psychological Health Education Center of Hubei Medical College. In the school academic lecture hall, Teacher Liu brought a lively and lively psychological health education lecture with "cultivating positive emotions and going to a better future" as a ninth grade student. mood. During the event, Teacher Liu designed the links of catching crows, guessing you, case analysis, brainstorming, etc., so that students not only understand the importance of positive emotions in the event, but also be full of confidence in the future.

In this lesson, students devoted themselves to listening carefully and benefited a lot. When sharing their own gains, the enthusiasm of students participating in. Some students talked that positive emotions are like the brilliant sunshine that makes flowers bloom, bringing more possibilities and openness to your life. When positive emotions, a person's vision, creativity and learning efficiency will change, and even the surrounding world and interpersonal relationships will become more harmonious. Some students said: "The weak man controls the behavior, and the strong let the behavior control the thoughts. Only by actively control the emotions can we master their own destiny, become our own master, and enjoy a happy life. Let us all become a emotional stability People! "Some students said that in interpersonal communication, they should be proactive and correctly attributed. In terms of learning, we must believe that your potential and self -confidence and optimistic personal characteristics must be believed; in terms of emotions, we must maintain a positive and optimistic attitude and change the perspective to see problems.

Vice President Yan Yun said that the schoolway is nearly ten years, such as the mountains and rocks, and the spring and autumn of the school, like a waterfall. The graduation class of the third grade is a critical period for breaking through the search. At such a critical moment, Mr. Liu gave the students from three aspects: to accept emotions, change cognition, and specific actions. In the class, she gave guidance to the students. In the class, she introduced it with her fascinating scenario, a relaxed and pleasant link settings, and the pouring topped. Inspirational induction drives our graduate students to realize the beauty that positive emotions bring to us, help everyone regulate our emotions, and actively face learning and life. I believe that this lecture can make the students' horizons go to the next level, have deeper understanding of themselves, and have more confidence in the future. Students can do a happy life, learn happily, and actively face every day.

(Correspondent of Maojian District Experimental School: Jin Shumin)

- END -