7 small things that reduce mental internal consumption

I don't know if you will often fall into mental internal consumption -think a lot, do very little, and always be trapped in your own thoughts.

The video "Back to the Village Three Days, Erji reduced my mental internal consumption" to swipe the screen, and the second concubine demonstrated the opposite side of the mental internal consumption -buried the head to serve others, and never looked back, so he became the second happiness in the village in the village. People.

How to deal with mental internal consumption? We have also done a related manuscript before and share it with everyone.

If you are being troubled, you can try the following 7 small things

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