The guardian of the guard can be so exciting!

Zhan cool heat resistance and severe cold

Top Sky Doufeng Sand

Hold the steel gun tightly, stand upright

Standing on duty, road alert

... ...

Persevere in the post 24 hours

Safety of guarding the camp at all times

them

Just the guard

Today, I will take you into the guardian

A day of immersive experience guards

Feel their adherence and dedication

AM 5:30

Facing the sun, accompanied by the morning light

In the first class in the morning

The national flag guards are solemn and majestic

Close a neat pace

Escort the national flag to rising the flag platform

AM 6:20

"Dudu! Get up,

Change the body to prepare for the morning exercise "

Get up a whistle, cut off dawn

The soldiers quickly got up and adjusted the status

Strong figure, firm eyes

Welcome to the first training of the day

AM 8:00

"Class"

Law enforcement in the camp area dispatches

Grasp the style, grasp the development

... ...

Confirm the eyes

I meet the "correction" person

AM 9:00

Fighting training

Ready to fight -kill

Plucking the punch! The arms hook!

One trick, one style, true power, the cloud flowing water

Every move, bright color, just healthy and smooth

AM 10:00

Assassination training

"Sudden, stabbing, racking, fighting, kick" is fatal

"Flash, Turning, Teng, Moving, Move" is dexterous and changing

A roar and a spirit

Feng Blade is bright and magnificent

Stepshin shouts to kill the sky

AM 12:00

The whistle is both the battle position and the window

Guard the safety of the camp area

The guards day police officer

Accompany the steel gun

Couples with loneliness

Youth

Spirit position Rongguang

Pm 15:00

Hot sun

"It's hard today, practice your blood nature"

Inverted hard work

It is the enemy capture subject

The most basic self -protection action

It is the key skill to capture the enemy

"Pour"

The soldiers are tight and up, and they look up

Arms are curved, palm down

Falling naturally

Action standard, skilled technology

Pm 16:40

Starting energy time start

"Everyone put on their own load vests and tie the point"

Five kilometers

This is our home often meal

You chase me and don't give up each other

Perseverassment, competition speed

Excessive quality

Pm 18:30

Being in the barracks, thinking about the world

Reading newspaper, reading news, learning theory

... ...

Training must keep up

We can't fall in thought either

Pm 20:00

"Du ... Dudes ... Dudes ..."

There is a gangster impact camp door

Wear helmets, take weapons

Go straight to Yingmen

Guard soldiers fight for the first time, dare to lead the lead

Guardian forces are safe and stable

PM22: 00

"Turn off the lamp"

Camp area officially entered the sleep mode

"How can I sleep so early, go to the gym fitness"

"Add meals" in the evening time

Give your muscles

Pm 23:00

"The Ying District Courtyard is still pretty" at night "

Patrol footprint

It is a sign of our responsibilities

AM 04:00

"Squad leader, squad leader, pick -up"

... ...

The new day starts

1 year 365 days

From day to night

Daily and night in the barracks

The guard soldiers pay tribute to youth with sweat

Casting the army soul with will

Ordinary post

No regret youth

Author: Wu Xianglian, Chang Hao, Di Shulei

Picture: Xu Guozhi, Wang Xu, Song Shaofeng, Li Jing

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