Preparation for competition ｜ Sweat and grades are equal, there are finally returns to pay

"One, two, three, four ..." In the morning, it was not bright in the morning, and the loud call sign had echoed in the brigade camp. However, 12 training team members from the second squadron of the Forest Fire Detachment of Jilin City did not dare to relax at a moment. They ran against time and struggle with pain to fight for honor.

"Come on, Liu Haoyu, last 40 meters, sprint ..." As soon as I entered the training ground, I could deeply feel the strong "battlefield" atmosphere. The team member You Qinglong continued to break through the limit under the encouragement of everyone. The sweaty beans on his face kept dripping on the runway, and instantly evaporated in the hot weather of nearly 30 ° C.

"No matter how hard you are, you will not be afraid, as long as you can achieve good results in the competition, it is my pride." This is a declaration of a firm and persistent declaration of the training player Wang Mingze. The players who can participate in this training are the backbone of the elite and squadron on the training ground on weekdays.

8 kilometers of load -bearing off -road, running against perseverance!

More than 10 kilograms of dorsi, hot and high temperature of up to 30 ° C, etc., are in front of them, it is difficult! With a order, tightened the brutal sac, the pace, and yelled. In this way, they started 8 kilometers of load. Crying the teeth, using hands and feet, sweat, and sweating, this is their true portrayal.

Comprehensive physical fitness competition, compete with explosive power!

Backwater belt frame (4 water bands) + carrying 40 kg of sand bags + dragging 70 kg tires + 60 kg of fake people to see these eye -catching numbers. The trip is really "a white face and a big sweat." "Hey, walk you, rush, come on, come on,", from time to time, they sounded the shouting sound of their shouting for themselves.

Professional skills comprehensive competition, and skill competition!

The wind power extinguish the fireproof 10 -meter fire line, the oil saw cutting diameter of 30 cm, the water tape was laid 90 meters to withdraw, the width of 3 cm was laid, the ignition was burned by 10 meters, and the water gun distance was 2.5 meters from the target point of 2.5 meters. Table tennis emerges, the fire extinguishing bomb is thrown 5 from 20 meters away from the target heart, paving and withdrawal 90 meters distance water zone, and then rushing to the end! A orange -red fire suit, running on a hundred -meter cement road.

Seeing that the team's competition is coming, they are making full preparations. Regardless of the course, although the sweat has been soaked in a body shirt, the calluses on the palms have been worn, and they have no idea of ​​giving up. Because they are firmly believed that "sweat and grades are equivalent, there are rewards."

- Supervision-

Ren Gaofeng Li Jiannan

-edit-

Xue Ertao Zhang Shiwei

— Edit in this issue -

Zhang Shiwei

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