Cool summer training, they escorted the combat effectiveness like this!

"Sanfu" season

High temperatures in many places across the country

Outdoor training is getting cooler and hot

To ensure the quality and efficiency of troops training

A brigade of Xinjiang Military Region launched a series of "anti -anti -anti -anti -anti -anti -trick"

Let the officers and soldiers still in the cool summer

Full of passion, fighting spirit

Come and see

Exposure, exhaustion, hot ...

It is not only a test of the physical fitness of the officers and soldiers

It is also hone to the will of combat

Officers and soldiers of the brigade organization are under high temperature conditions

Proper long -distance running, jogging, and heavy troops

Power -type physical training, etc.

Repeated stimulation after high temperature

Help the body gradually adapt

Improve heat resistance and heat resistance

Formation of hot 服 服 服

Officers and soldiers conduct hot training training

Sanfu Tian is a period of heat stroke

Mild heat stroke can be quickly relieved after adjustment

Severe heat stroke is very dangerous

To help offic soldiers fully understand heat stroke

Performance, harm and processing method

The brigade uses education timing to organize a special lecture

Analysis of specific cases of military doctors

Tell officers and soldiers to tell the principle of penetration through the principle

Make sure you face heat stroke phenomena

Don’t despise, not nervous, can deal with it

Military Medicine Topic Teaching

Huoxiang Zhengqi water, cool oil, wind oil essence ...

Summer prevention medicines are essential

The officers and soldiers put them in dormitories, sentry positions, etc.

Make sure you can come in handy in time when you need it

They also operate

Ventilation, cooling, hydrating, post -delivery, etc.

From self -rescue to mutual rescue

Master the basic processes and steps of heatstroke emergency response

"After studying the related disposal methods of heat stroke,

I have relaxed a lot,

Someone around was uncomfortable and no longer panicked. "

A warrior said

Dormitory Standing Preparation of Severing Drugs

at the same time

The brigade also launched a series of warm heart tea break

Cool and sweet mung bean soup, juicy and delicious watermelon

Sweet and sour tomatoes, crisp and refreshing cucumber

A variety of fruits and vegetables and drinks are on the battlefield

"After training,

Can eat fruits, drink drinks,

Everyone's training enthusiasm is even higher! "

Someone Lianlian said with emotion

There is a bowl of a bowl of summer mung bean soup in the training room

Winter training three nine, summer training three volts

Only fully prepare for heatstroke prevention and heat resistance

In order to ensure the occurrence of non -combat reduction problems

Ensure that officers and soldiers are healthy

Effectively grasp the opportunity of training

Continuously improve the quality and efficiency of training for troops

Improve preparation and win -win ability

at last

This anti -heat stroke is smooth

please check

Do not irrigate the water in small mouths, and the spleen and stomach is difficult to burden;

Moisture supplement comes in time, adding inorganic salts to the salt water;

Be careful before meals, and it is difficult to drink excessive drinking.

Watermelon peach tomatoes, provide vitamins required;

Egg milk fish lean meat, protein must be added;

Huoxiang Zhengqi is cool oil, and it must be available with heatstroke.

Dizziness and nausea are high, and the signs of heat stroke are found early;

Cooling and ventilation should lie flat, ice bags to lower your body temperature;

If the effect is not ideal, medical treatment in time is the first.

峰 Author 丨 Shi Xiangfeng, Ji Hongzhu, Wang Wenjuan, Xu Sing, Wang Rui, Ding Yancheng

Reminder

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Loyalty to maintain the core aspirations to fight for strong army

Party flag reflects the army flag red

Director: Dou En Society

Supervision: Sun Jian

Chief Editor: Guo Fahai

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