Good scenery twenty -four solar terms brand series 丨 summer solstice

At 17:13 40 seconds on June 21, the summer solstice solar terms ushered in.

Along with high temperature orange warning! The hottest period of the year is coming,

Are the treasures ready?

The hot summer is the coolest season, but this is also the most splendid season!

Don't ignore the beauty of summer itself because of hate the burning of the scorching sun.

There are too many vitality and beauty, all bloom in summer ~

2022 Summer

Summer solstice

Summer solstice

Everyone has heard of this sentence, "It's not shot in 1929, go on the ice on 3949",

Can the treasures know the "Xia Jiujiu" that is in sharp contrast to "Winter Nine Nine"?

From the summer solstice, people will record changes in temperature through "Summer Jiu Jiu".

The ballad: "The summer solstice is the first nine, and the fan is held in hand; 2918, take off the crown of Luo Sa;

Three ninety -two7, sweaty; 4936, the dwelling of the seats;

Five nine forty -fifth, Yanqiu is like a tiger; six ninety -fourth, ride in Liangtong Temple;

Seven or ninety -three, the bedside was touched; 8972, Zi Ye looking for quilts;

In 1981, I opened the cabinet with a cotton coat. "

Worship ancestors

The summer solstice is worth the harvest, and since ancient times, it has celebrated the harvest and worship the ancestors at this time.

In order to pray for the disaster disaster, thank you for harvest, and pray for the "autumn report".

Kill in summer

In ancient times, women presented each other folding fans, fat powder, etc. "Fan" could have a wind, and "powder" was used to apply.

There is a turbid gas in the scattered body heat, which means to prevent the sacrifice.

In ancient times, in the court, the royal family took out the ice of "winter and summer".

2022 Summer

Summer solstice

Light diet

The summer solstice is hot, and the digestive function of people is relatively weak.

The diet should be light, and you can eat more bitter vegetables, such as bitter gourd, coriander, etc.

Eat more miscellaneous grains to cold, do not survive thermal food to avoid helping heat;

Cold -eating fruits should be stopped, not to eat, so as not to damage the spleen and stomach.

Cooling the heat and not greedy

Summer exercise is best to choose when the weather is cooler in the early morning or evening, and it is not advisable to do excessively violent activities.

During the exercise, if you sweat too much, you can drink light salt boiling water or mung bean salt water soup appropriately.

Do not drink a lot of cold water, let alone flush your head and shower immediately with cold water.

Otherwise, it will cause a variety of diseases such as cold and dampness syndrome and yellow Khan.

Sunscreen

At this time, avoid exposure to the strong sun, when going out,

Sun protection measures should be taken, such as umbrellas, wearing shading caps, sunscreen, etc.;

There are people with people, Huoxiang Zhengqi water, ten drops of water, cool oil, etc.

2022 Summer

Summer solstice

Since ancient times, Chinese folks have said that "the winter solstice dumplings and summer solstice".

And the saying of "eating summer solstice, short -line one day".

At this time, Xinmai has debuted, so the summer solstice also means to taste new.

There are many types of noodles in the south, such as Yangchun noodles, soup noodles, shredded pork noodles, three fresh noodles, bridges, sesame oil cold noodles, etc.

The north is marinated noodles and fried noodles.

Of course, how can you "fall" in the summer solstice of Shanxi?

In Shanxi's origin, the noodles are loved by the local people!

Each family is mixed with their own preferences, vinegar, soy sauce, garlic juice, chili oil, sesame sauce, etc.

With cucumber shreds, radish shreds, coriander and other delicious dishes.

The nutrition of the noodles is higher than other places, which is very suitable for supplementing nutrition in summer.

Shanxi pasta culture has a long history, and it has been recorded for more than 2,000 years.

The pasta is the hometown of Shanxi people. A bowl of the most common Shanxi side can make the authentic Shanxi taste vividly!

The nostalgia of Shanxi people is only in this bowl!

Are you hungry after reading it? Go to eat a bowl "Summer Solstice"!

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