Night Reading | Today's unhappiness is up to this end
Author:Chinese network Time:2022.09.07
Source: Nian Nian Mu Xin (ID: NNSG1021)
Edit: Lei Yuqi (internship)
The article has been reprinted authorized, if you need to reprint, please contact the original account to authorize
In life, there are inevitable time for mood.
Some things, the more you feel bad, the more you have to eliminate.
Several small methods can drive away unhappiness in your heart.
Vol.1
Keep smiling
Smile is an expression, but sometimes it is more powerful than language.
When you laugh, you can not only infect others, but also heal yourself.
There is a saying particularly good: "Use your smile to change the world, don't let the world change your smile."
Life is like a mirror, you laugh, and it laughs; you cry, it also crying.
Learn to face difficulties with a smile and solve the problem. You will find that people who love to laugh will not be too bad.
Vol.2
Organize the room
The appearance of a person's room is like his life.
If the environment where a person lives is always messy, then his current state must be a mess.
After reading a word: "The ultimate goal of disconnecting is to purify the soul, and the first step at the beginning is to throw away things that do not need."
The process of organizing the home home is not only a process of going to reserve simplification, but also a process of reducing the burden in the heart.
The cleaner the family, the more blessed the talents.
From now on, don't live a perfunctory on the grounds of busyness.
Develop the habit of regularly cleaning the room, use a clean and comfortable space to change the wind and clear the moon.
Vol.3
Rich heart
After reading a word: "If life is not fun, it will be a tragedy."
Whenever you, you must insist on entering spiritual food for yourself.
I have time to study and read more often, so I do n’t do anything often, so that the soul is infiltrated, so as to live a poetic life in the fine -grained fireworks.
The best way to raise yourself is to make yourself vast and abundant.
You are interesting, the world is interesting; you have an appreciation, and the world is wonderful.
Vol.4
Speaking of positive energy
When many people are in a bad mood, they are accustomed to hanging the desperate words.
As everyone knows, what you say, what kind of person you will be.
Always say that some self -denial words are equivalent to constantly making negative psychological hints on yourself.
Over time, it will only make your mentality become more and more negative.
When anyone's life is unsatisfactory, the sun people know how to cheer themselves up.
A good word is warm in three winter, and the evil language hurts people in June cold.
Use more positive sunshine language, and to speak positive energy, can you give yourself confidence and warmth.
Vol.5
Ignore unhappy things
I have heard a word: "The reason why people worry about is because of good memory and remember those things that should not be remembered."
Many unhappy are due to too much thinking.
Good memory is an advantage, but remember that those unpleasant and beautiful memories are a kind of consumption and waste of yourself.
In fact, when you relax your mind, you will understand that some people are not worth it at all, and some things are not important at all.
For a person's life, we must learn to become self -contained. If you forget it, you should forget, don't nostalgic.
Today's unhappiness makes it here, and it will be a new day to wake up tomorrow.
May you remember that the happiness of adults is given by yourself.
Source: Nian Nian Mu Xin, at 9 o'clock in the evening, pass the sound with the sound, and heal the soul with a story. This article was first released (NNSG1021), and the article was reprinted by authorization.
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